IRONMAN 70.3 Western Australia (2024)
Aaron GILLON (#888)
Finished
TIME:
05:12:19
Place
227
OF
1193
Male
193
OF
820
25-29
41
OF
145
Swim 00:45:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:13:06 |
Swim | 00:45:12 | 00:45:12 | 00:45:12 | 714 | 551 | 109 | 2.52 / 23:47 | 06:58:18 |
T1 00:05:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:57 | 00:05:57 | 00:51:09 | 579 | 419 | 77 | - / - | 07:04:15 |
Cycle 02:37:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:44 | 00:17:44 | 01:08:53 | 319 | 279 | 49 | 35.18 / 01:42 | 07:21:59 |
Bike 20.6km | 00:17:18 | 00:35:02 | 01:26:12 | 276 | 242 | 43 | 35.27 / 01:42 | 07:39:18 |
Bike 28.5km | 00:13:22 | 00:48:24 | 01:39:34 | 259 | 227 | 41 | 35.31 / 01:41 | 07:52:40 |
Bike 44km | 00:26:25 | 01:14:50 | 02:06:00 | 264 | 233 | 40 | 35.27 / 01:42 | 08:19:06 |
Bike 55.8km | 00:21:37 | 01:36:28 | 02:27:37 | 261 | 230 | 42 | 34.7 / 01:43 | 08:40:44 |
Bike 61.5km | 00:09:11 | 01:45:39 | 02:36:49 | 251 | 221 | 38 | 34.92 / 01:43 | 08:49:55 |
Bike 75km | 00:23:21 | 02:09:01 | 03:00:10 | 239 | 211 | 37 | 34.87 / 01:43 | 09:13:16 |
Cycle | 00:28:01 | 02:37:02 | 03:28:12 | 241 | 212 | 37 | 34.38 / 01:44 | 09:41:18 |
T2 00:04:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:10 | 00:04:10 | 03:32:23 | 468 | 335 | 70 | - / - | 09:45:29 |
Run 01:39:56 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:04 | 00:19:04 | 03:51:27 | 178 | 145 | 34 | 12.89 / 04:39 | 10:04:33 |
Run 7.7km | 00:16:22 | 00:35:26 | 04:07:49 | 153 | 125 | 28 | 13.03 / 04:36 | 10:20:56 |
Run 9.2km | 00:06:50 | 00:42:17 | 04:14:40 | 152 | 124 | 27 | 13.05 / 04:35 | 10:27:46 |
Run 10.7km | 00:06:56 | 00:49:13 | 04:21:36 | 149 | 121 | 27 | 13.04 / 04:36 | 10:34:42 |
Run 14.5km | 00:18:28 | 01:07:42 | 04:40:05 | 148 | 120 | 28 | 12.85 / 04:40 | 10:53:11 |
Run 18.1km | 00:17:42 | 01:25:24 | 04:57:48 | 154 | 125 | 29 | 12.71 / 04:43 | 11:10:54 |
Run 19.6km | 00:07:12 | 01:32:37 | 05:05:00 | 155 | 124 | 30 | 12.69 / 04:43 | 11:18:06 |
Run | 00:07:19 | 01:39:56 | 05:12:19 | 158 | 127 | 32 | 12.66 / 04:44 | 11:25:25 |
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