IRONMAN 70.3 Western Australia (2024)
Ben PALICH (#840)
Finished
TIME:
06:25:55
Place
830
OF
1193
Male
647
OF
820
50-54
43
OF
60
Swim 00:41:05 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:55 |
Swim | 00:41:05 | 00:41:05 | 00:41:05 | 454 | 365 | 19 | 2.77 / 21:37 | 06:48:00 |
T1 00:06:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:24 | 00:06:24 | 00:47:30 | 678 | 493 | 40 | - / - | 06:54:25 |
Cycle 03:05:36 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:46 | 00:19:46 | 01:07:17 | 763 | 619 | 48 | 31.54 / 01:54 | 07:14:12 |
Bike 20.6km | 00:19:37 | 00:39:24 | 01:26:55 | 742 | 605 | 48 | 31.36 / 01:54 | 07:33:50 |
Bike 28.5km | 00:15:04 | 00:54:29 | 01:41:59 | 704 | 578 | 45 | 31.38 / 01:54 | 07:48:54 |
Bike 44km | 00:30:13 | 01:24:42 | 02:12:12 | 714 | 585 | 47 | 31.16 / 01:55 | 08:19:07 |
Bike 55.8km | 00:26:05 | 01:50:47 | 02:38:17 | 757 | 609 | 47 | 30.21 / 01:59 | 08:45:13 |
Bike 61.5km | 00:11:34 | 02:02:22 | 02:49:52 | 769 | 619 | 48 | 30.15 / 01:59 | 08:56:47 |
Bike 75km | 00:28:39 | 02:31:01 | 03:18:32 | 787 | 630 | 48 | 29.79 / 02:00 | 09:25:27 |
Cycle | 00:34:34 | 03:05:36 | 03:53:07 | 811 | 642 | 51 | 29.09 / 02:03 | 10:00:02 |
T2 00:05:47 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:47 | 00:05:47 | 03:58:54 | 826 | 593 | 45 | - / - | 10:05:49 |
Run 02:27:00 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:51 | 00:23:51 | 04:22:46 | 711 | 548 | 33 | 10.3 / 05:49 | 10:29:41 |
Run 7.7km | 00:26:02 | 00:49:54 | 04:48:49 | 922 | 682 | 44 | 9.25 / 06:28 | 10:55:44 |
Run 9.2km | 00:10:51 | 01:00:46 | 04:59:41 | 954 | 697 | 44 | 9.08 / 06:36 | 11:06:36 |
Run 10.7km | 00:10:54 | 01:11:41 | 05:10:35 | 966 | 701 | 45 | 8.95 / 06:41 | 11:17:31 |
Run 14.5km | 00:29:14 | 01:40:56 | 05:39:50 | 983 | 708 | 46 | 8.61 / 06:57 | 11:46:45 |
Run 18.1km | 00:25:54 | 02:06:51 | 06:05:45 | 966 | 693 | 42 | 8.56 / 07:00 | 12:12:40 |
Run 19.6km | 00:10:40 | 02:17:31 | 06:16:26 | 962 | 689 | 43 | 8.55 / 07:01 | 12:23:21 |
Run | 00:09:28 | 02:27:00 | 06:25:55 | 953 | 686 | 41 | 8.61 / 06:58 | 12:32:50 |
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