1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Nikki CROUS (#800)
Finished
TIME:  06:37:24
Place
911  OF 1193
Female
228  OF 373
45-49
25  OF 45

Swim 00:52:20 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:18:29
Swim 00:52:20 00:52:20 00:52:20 1017 294 31 2.17 / 27:32 07:10:49

T1 00:10:40 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:40 00:10:40 01:03:01 1133 353 41 - / - 07:21:30

Cycle 03:16:49 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:21:13 00:21:13 01:24:14 1008 264 34 29.39 / 02:02 07:42:43
Bike 20.6km 00:21:14 00:42:27 01:45:28 991 246 30 29.1 / 02:03 08:03:57
Bike 28.5km 00:16:53 00:59:20 02:02:22 996 249 31 28.81 / 02:04 08:20:51
Bike 44km 00:32:34 01:31:55 02:34:56 990 246 30 28.71 / 02:05 08:53:25
Bike 55.8km 00:27:19 01:59:15 03:02:16 994 245 30 28.07 / 02:08 09:20:45
Bike 61.5km 00:11:43 02:10:58 03:14:00 983 240 30 28.17 / 02:07 09:32:29
Bike 75km 00:30:00 02:40:59 03:44:00 975 240 30 27.95 / 02:08 10:02:29
Cycle 00:35:50 03:16:49 04:19:50 978 241 30 27.43 / 02:11 10:38:19

T2 00:07:51 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:51 00:07:51 04:27:42 1059 311 36 - / - 10:46:11

Run 02:09:41 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:23:53 00:23:53 04:51:36 719 165 19 10.29 / 05:49 11:10:05
Run 7.7km 00:26:04 00:49:58 05:17:40 926 241 24 9.24 / 06:29 11:36:09
Run 9.2km 00:09:16 00:59:15 05:26:57 907 237 24 9.31 / 06:26 11:45:26
Run 10.7km 00:08:58 01:08:13 05:35:55 878 226 25 9.41 / 06:22 11:54:24
Run 14.5km 00:23:31 01:31:45 05:59:27 808 197 22 9.48 / 06:19 12:17:56
Run 18.1km 00:21:12 01:52:57 06:20:39 750 178 21 9.61 / 06:14 12:39:09
Run 19.6km 00:08:32 02:01:30 06:29:12 727 171 20 9.67 / 06:11 12:47:41
Run 00:08:11 02:09:41 06:37:24 707 168 19 9.76 / 06:08 12:55:53