IRONMAN 70.3 Western Australia (2024)
Emma CROAGER (#797)
Finished
TIME:
07:08:45
Place
1083
OF
1193
Female
309
OF
373
50-54
18
OF
22
Swim 00:52:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:02 |
Swim | 00:52:36 | 00:52:36 | 00:52:36 | 1023 | 297 | 16 | 2.16 / 27:41 | 07:06:38 |
T1 00:12:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:52 | 00:12:52 | 01:05:28 | 1170 | 366 | 22 | - / - | 07:19:31 |
Cycle 03:46:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:54 | 00:22:54 | 01:28:23 | 1144 | 343 | 20 | 27.23 / 02:12 | 07:42:26 |
Bike 20.6km | 00:24:06 | 00:47:01 | 01:52:29 | 1158 | 352 | 21 | 26.28 / 02:16 | 08:06:32 |
Bike 28.5km | 00:18:55 | 01:05:56 | 02:11:24 | 1161 | 353 | 21 | 25.93 / 02:18 | 08:25:27 |
Bike 44km | 00:38:50 | 01:44:47 | 02:50:15 | 1176 | 361 | 22 | 25.19 / 02:22 | 09:04:18 |
Bike 55.8km | 00:32:14 | 02:17:01 | 03:22:30 | 1173 | 361 | 21 | 24.43 / 02:27 | 09:36:33 |
Bike 61.5km | 00:14:14 | 02:31:16 | 03:36:44 | 1176 | 362 | 21 | 24.39 / 02:27 | 09:50:47 |
Bike 75km | 00:35:16 | 03:06:32 | 04:12:01 | 1176 | 362 | 22 | 24.12 / 02:29 | 10:26:04 |
Cycle | 00:39:52 | 03:46:25 | 04:51:54 | 1176 | 361 | 22 | 23.84 / 02:30 | 11:05:56 |
T2 00:05:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:04 | 00:05:04 | 04:56:58 | 692 | 189 | 9 | - / - | 11:11:01 |
Run 02:11:46 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:26 | 00:24:26 | 05:21:24 | 781 | 180 | 7 | 10.06 / 05:57 | 11:35:27 |
Run 7.7km | 00:21:57 | 00:46:24 | 05:43:22 | 771 | 178 | 6 | 9.95 / 06:01 | 11:57:25 |
Run 9.2km | 00:09:13 | 00:55:37 | 05:52:35 | 779 | 183 | 6 | 9.92 / 06:02 | 12:06:38 |
Run 10.7km | 00:09:08 | 01:04:45 | 06:01:43 | 770 | 182 | 6 | 9.91 / 06:03 | 12:15:46 |
Run 14.5km | 00:24:09 | 01:28:55 | 06:25:53 | 743 | 174 | 5 | 9.78 / 06:07 | 12:39:56 |
Run 18.1km | 00:24:12 | 01:53:07 | 06:50:06 | 753 | 179 | 5 | 9.59 / 06:15 | 13:04:08 |
Run 19.6km | 00:09:24 | 02:02:32 | 06:59:30 | 750 | 179 | 5 | 9.59 / 06:15 | 13:13:33 |
Run | 00:09:14 | 02:11:46 | 07:08:45 | 744 | 182 | 5 | 9.6 / 06:14 | 13:22:47 |
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