IRONMAN 70.3 Western Australia (2024)
Ryan GIUFFRE (#794)
Finished
TIME:
05:01:33
Place
160
OF
1193
Male
132
OF
820
35-39
22
OF
111
Swim 00:37:51 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:01 |
Swim | 00:37:51 | 00:37:51 | 00:37:51 | 258 | 197 | 25 | 3.01 / 19:55 | 06:44:52 |
T1 00:04:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:47 | 00:04:47 | 00:42:38 | 281 | 207 | 27 | - / - | 06:49:39 |
Cycle 02:38:35 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:31 | 00:17:31 | 01:00:10 | 288 | 252 | 41 | 35.61 / 01:41 | 07:07:11 |
Bike 20.6km | 00:17:51 | 00:35:22 | 01:18:01 | 309 | 273 | 45 | 34.93 / 01:43 | 07:25:02 |
Bike 28.5km | 00:13:53 | 00:49:15 | 01:31:54 | 315 | 277 | 46 | 34.71 / 01:43 | 07:38:55 |
Bike 44km | 00:26:43 | 01:15:59 | 01:58:38 | 304 | 268 | 46 | 34.73 / 01:43 | 08:05:39 |
Bike 55.8km | 00:21:25 | 01:37:25 | 02:20:04 | 289 | 254 | 45 | 34.36 / 01:44 | 08:27:05 |
Bike 61.5km | 00:09:36 | 01:47:01 | 02:29:40 | 287 | 251 | 43 | 34.47 / 01:44 | 08:36:41 |
Bike 75km | 00:23:45 | 02:10:47 | 02:53:26 | 275 | 240 | 42 | 34.4 / 01:44 | 09:00:27 |
Cycle | 00:27:47 | 02:38:35 | 03:21:14 | 264 | 232 | 39 | 34.04 / 01:45 | 09:28:15 |
T2 00:03:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:16 | 00:03:16 | 03:24:31 | 240 | 181 | 24 | - / - | 09:31:32 |
Run 01:37:02 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:23 | 00:18:23 | 03:42:55 | 131 | 106 | 14 | 13.37 / 04:29 | 09:49:56 |
Run 7.7km | 00:15:44 | 00:34:08 | 03:58:39 | 112 | 88 | 14 | 13.53 / 04:25 | 10:05:40 |
Run 9.2km | 00:06:25 | 00:40:33 | 04:05:04 | 107 | 83 | 14 | 13.61 / 04:24 | 10:12:05 |
Run 10.7km | 00:07:04 | 00:47:38 | 04:12:09 | 116 | 92 | 14 | 13.47 / 04:27 | 10:19:10 |
Run 14.5km | 00:18:32 | 01:06:10 | 04:30:41 | 125 | 101 | 16 | 13.14 / 04:33 | 10:37:42 |
Run 18.1km | 00:16:47 | 01:22:57 | 04:47:29 | 119 | 95 | 15 | 13.09 / 04:35 | 10:54:30 |
Run 19.6km | 00:06:56 | 01:29:53 | 04:54:25 | 120 | 96 | 15 | 13.08 / 04:35 | 11:01:26 |
Run | 00:07:08 | 01:37:02 | 05:01:33 | 125 | 100 | 16 | 13.04 / 04:35 | 11:08:34 |
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