1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Alec LAWRENCE (#786)
Finished
TIME:  04:55:52
Place
136  OF 1193
Male
109  OF 820
30-34
15  OF 148

Swim 00:36:48 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:01:22
Swim 00:36:48 00:36:48 00:36:48 212 160 29 3.09 / 19:22 06:38:10

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:47 00:04:47 00:41:35 283 209 37 - / - 06:42:57

Cycle 02:31:14 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:14 00:17:14 00:58:49 229 198 33 36.18 / 01:39 07:00:12
Bike 20.6km 00:16:46 00:34:01 01:15:36 199 173 27 36.33 / 01:39 07:16:59
Bike 28.5km 00:13:10 00:47:11 01:28:47 193 167 26 36.23 / 01:39 07:30:09
Bike 44km 00:25:08 01:12:19 01:53:55 183 158 24 36.49 / 01:38 07:55:17
Bike 55.8km 00:20:27 01:32:47 02:14:22 178 153 23 36.08 / 01:39 08:15:44
Bike 61.5km 00:08:56 01:41:43 02:23:18 175 150 22 36.27 / 01:39 08:24:41
Bike 75km 00:23:00 02:04:43 02:46:18 175 150 21 36.07 / 01:39 08:47:41
Cycle 00:26:30 02:31:14 03:12:49 168 143 20 35.7 / 01:40 09:14:12

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:43 00:02:43 03:15:32 131 95 16 - / - 09:16:55

Run 01:40:20 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:18:17 00:18:17 03:33:49 125 100 18 13.45 / 04:27 09:35:12
Run 7.7km 00:16:20 00:34:37 03:50:09 124 100 18 13.34 / 04:29 09:51:32
Run 9.2km 00:06:59 00:41:36 03:57:09 132 107 19 13.26 / 04:31 09:58:31
Run 10.7km 00:07:04 00:48:41 04:04:13 139 113 22 13.18 / 04:33 10:05:36
Run 14.5km 00:18:53 01:07:35 04:23:07 145 117 24 12.87 / 04:39 10:24:30
Run 18.1km 00:17:59 01:25:35 04:41:07 160 129 25 12.68 / 04:43 10:42:30
Run 19.6km 00:07:19 01:32:54 04:48:27 162 130 25 12.65 / 04:44 10:49:49
Run 00:07:25 01:40:20 04:55:52 168 137 26 12.61 / 04:45 10:57:15