1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Penelope GOODING (#666)
Finished
TIME:  05:06:46
Place
191  OF 1193
Female
34  OF 373
45-49
1  OF 45

Swim 00:37:53 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:58:56
Swim 00:37:53 00:37:53 00:37:53 260 62 1 3 / 19:56 06:36:49

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:34 00:04:34 00:42:27 243 61 3 - / - 06:41:24

Cycle 02:37:16 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:17:39 00:17:39 01:00:07 308 39 3 35.33 / 01:41 06:59:03
Bike 20.6km 00:17:45 00:35:25 01:17:53 313 37 2 34.89 / 01:43 07:16:49
Bike 28.5km 00:13:30 00:48:55 01:31:23 289 36 2 34.95 / 01:42 07:30:19
Bike 44km 00:26:11 01:15:06 01:57:34 277 33 1 35.14 / 01:42 07:56:30
Bike 55.8km 00:21:30 01:36:37 02:19:04 267 33 1 34.65 / 01:43 08:18:01
Bike 61.5km 00:09:37 01:46:14 02:28:42 272 33 1 34.73 / 01:43 08:27:39
Bike 75km 00:23:32 02:09:47 02:52:15 257 31 1 34.67 / 01:43 08:51:11
Cycle 00:27:29 02:37:16 03:19:44 246 32 1 34.33 / 01:44 09:18:40

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:27 00:03:27 03:23:12 292 71 6 - / - 09:22:08

Run 01:43:34 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:20:07 00:20:07 03:43:19 282 51 2 12.22 / 04:54 09:42:15
Run 7.7km 00:17:28 00:37:35 04:00:47 260 45 2 12.29 / 04:52 09:59:43
Run 9.2km 00:07:16 00:44:51 04:08:04 250 42 2 12.3 / 04:52 10:07:00
Run 10.7km 00:07:21 00:52:13 04:15:25 247 41 2 12.29 / 04:52 10:14:21
Run 14.5km 00:19:12 01:11:25 04:34:37 236 40 2 12.18 / 04:55 10:33:33
Run 18.1km 00:17:24 01:28:50 04:52:02 215 38 2 12.22 / 04:54 10:50:58
Run 19.6km 00:07:24 01:36:15 04:59:27 216 38 2 12.21 / 04:54 10:58:23
Run 00:07:19 01:43:34 05:06:46 213 38 2 12.22 / 04:54 11:05:43