IRONMAN 70.3 Western Australia (2024)
Successfully added (#271) Lisa BOSWELL to My Rivals
Liam DOUGLAS (#661)
Finished
TIME:
05:55:10
Place
602
OF
1193
Male
492
OF
820
45-49
34
OF
67
Swim 00:40:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:59:23 |
Swim | 00:40:26 | 00:40:26 | 00:40:26 | 404 | 322 | 20 | 2.81 / 21:16 | 06:39:49 |
T1 00:05:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:12 | 00:05:12 | 00:45:38 | 373 | 271 | 19 | - / - | 06:45:02 |
Cycle 02:51:40 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:33 | 00:17:33 | 01:03:12 | 294 | 257 | 21 | 35.53 / 01:41 | 07:02:36 |
Bike 20.6km | 00:18:00 | 00:35:33 | 01:21:12 | 328 | 288 | 23 | 34.75 / 01:43 | 07:20:36 |
Bike 28.5km | 00:13:50 | 00:49:24 | 01:35:03 | 321 | 283 | 21 | 34.61 / 01:44 | 07:34:26 |
Bike 44km | 00:27:59 | 01:17:23 | 02:03:02 | 357 | 314 | 25 | 34.1 / 01:45 | 08:02:26 |
Bike 55.8km | 00:23:30 | 01:40:54 | 02:26:33 | 394 | 348 | 26 | 33.17 / 01:48 | 08:25:57 |
Bike 61.5km | 00:10:21 | 01:51:15 | 02:36:54 | 401 | 354 | 26 | 33.16 / 01:48 | 08:36:18 |
Bike 75km | 00:27:02 | 02:18:17 | 03:03:56 | 438 | 385 | 29 | 32.53 / 01:50 | 09:03:20 |
Cycle | 00:33:22 | 02:51:40 | 03:37:19 | 516 | 448 | 34 | 31.45 / 01:54 | 09:36:42 |
T2 00:07:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:50 | 00:07:50 | 03:45:09 | 1056 | 747 | 60 | - / - | 09:44:33 |
Run 02:10:01 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:50 | 00:22:50 | 04:08:00 | 592 | 466 | 32 | 10.76 / 05:34 | 10:07:23 |
Run 7.7km | 00:19:45 | 00:42:35 | 04:27:45 | 546 | 431 | 31 | 10.84 / 05:31 | 10:27:09 |
Run 9.2km | 00:08:04 | 00:50:40 | 04:35:50 | 536 | 423 | 30 | 10.89 / 05:30 | 10:35:13 |
Run 10.7km | 00:08:09 | 00:58:50 | 04:44:00 | 523 | 412 | 30 | 10.9 / 05:29 | 10:43:23 |
Run 14.5km | 00:22:06 | 01:20:56 | 05:06:06 | 513 | 404 | 30 | 10.74 / 05:34 | 11:05:30 |
Run 18.1km | 00:26:19 | 01:47:16 | 05:32:26 | 637 | 496 | 34 | 10.12 / 05:55 | 11:31:49 |
Run 19.6km | 00:11:34 | 01:58:51 | 05:44:00 | 681 | 522 | 34 | 9.89 / 06:03 | 11:43:24 |
Run | 00:11:09 | 02:10:01 | 05:55:10 | 715 | 544 | 38 | 9.73 / 06:09 | 11:54:34 |
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