1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Liam DOUGLAS (#661)
Finished
TIME:  05:55:10
Place
602  OF 1193
Male
492  OF 820
45-49
34  OF 67

Swim 00:40:26 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:59:23
Swim 00:40:26 00:40:26 00:40:26 404 322 20 2.81 / 21:16 06:39:49

T1 00:05:12 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:12 00:05:12 00:45:38 373 271 19 - / - 06:45:02

Cycle 02:51:40 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:17:33 00:17:33 01:03:12 294 257 21 35.53 / 01:41 07:02:36
Bike 20.6km 00:18:00 00:35:33 01:21:12 328 288 23 34.75 / 01:43 07:20:36
Bike 28.5km 00:13:50 00:49:24 01:35:03 321 283 21 34.61 / 01:44 07:34:26
Bike 44km 00:27:59 01:17:23 02:03:02 357 314 25 34.1 / 01:45 08:02:26
Bike 55.8km 00:23:30 01:40:54 02:26:33 394 348 26 33.17 / 01:48 08:25:57
Bike 61.5km 00:10:21 01:51:15 02:36:54 401 354 26 33.16 / 01:48 08:36:18
Bike 75km 00:27:02 02:18:17 03:03:56 438 385 29 32.53 / 01:50 09:03:20
Cycle 00:33:22 02:51:40 03:37:19 516 448 34 31.45 / 01:54 09:36:42

T2 00:07:50 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:50 00:07:50 03:45:09 1056 747 60 - / - 09:44:33

Run 02:10:01 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:22:50 00:22:50 04:08:00 592 466 32 10.76 / 05:34 10:07:23
Run 7.7km 00:19:45 00:42:35 04:27:45 546 431 31 10.84 / 05:31 10:27:09
Run 9.2km 00:08:04 00:50:40 04:35:50 536 423 30 10.89 / 05:30 10:35:13
Run 10.7km 00:08:09 00:58:50 04:44:00 523 412 30 10.9 / 05:29 10:43:23
Run 14.5km 00:22:06 01:20:56 05:06:06 513 404 30 10.74 / 05:34 11:05:30
Run 18.1km 00:26:19 01:47:16 05:32:26 637 496 34 10.12 / 05:55 11:31:49
Run 19.6km 00:11:34 01:58:51 05:44:00 681 522 34 9.89 / 06:03 11:43:24
Run 00:11:09 02:10:01 05:55:10 715 544 38 9.73 / 06:09 11:54:34