1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

James FRAMPTON (#654)
Finished
TIME:  05:48:22
Place
534  OF 1193
Male
441  OF 820
35-39
66  OF 111

Swim 00:40:06 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:58:34
Swim 00:40:06 00:40:06 00:40:06 384 305 39 2.84 / 21:06 06:38:41

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:24 00:05:24 00:45:31 443 319 48 - / - 06:44:06

Cycle 02:47:49 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:59 00:18:59 01:04:30 581 495 77 32.85 / 01:49 07:03:05
Bike 20.6km 00:18:50 00:37:49 01:23:21 552 473 75 32.67 / 01:50 07:21:55
Bike 28.5km 00:14:49 00:52:38 01:38:10 555 475 74 32.48 / 01:50 07:36:44
Bike 44km 00:28:14 01:20:53 02:06:24 516 449 68 32.63 / 01:50 08:04:59
Bike 55.8km 00:22:27 01:43:21 02:28:52 470 411 62 32.39 / 01:51 08:27:27
Bike 61.5km 00:09:45 01:53:06 02:38:37 450 396 60 32.62 / 01:50 08:37:12
Bike 75km 00:25:07 02:18:14 03:03:45 436 383 59 32.55 / 01:50 09:02:20
Cycle 00:29:35 02:47:49 03:33:20 428 374 59 32.17 / 01:51 09:31:55

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:20 00:04:20 03:37:41 509 364 52 - / - 09:36:15

Run 02:10:41 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:25:57 00:25:57 04:03:38 921 682 95 9.47 / 06:19 10:02:13
Run 7.7km 00:22:27 00:48:25 04:26:06 865 649 90 9.54 / 06:17 10:24:40
Run 9.2km 00:09:17 00:57:42 04:35:23 857 647 89 9.56 / 06:16 10:33:58
Run 10.7km 00:09:11 01:06:53 04:44:34 843 638 87 9.59 / 06:15 10:43:09
Run 14.5km 00:24:34 01:31:28 05:09:09 799 608 82 9.51 / 06:18 11:07:43
Run 18.1km 00:22:11 01:53:39 05:31:20 763 580 80 9.55 / 06:16 11:29:54
Run 19.6km 00:08:52 02:02:32 05:40:13 749 571 80 9.59 / 06:15 11:38:47
Run 00:08:08 02:10:41 05:48:22 719 548 78 9.68 / 06:11 11:46:56