1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Teresa ADAM (#F24)
Finished
TIME:  04:13:03
Place
40  OF 1193
Female
10  OF 373
Pro
10  OF 22

Swim 00:26:16 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:34:58
Swim 00:26:16 00:26:16 00:26:16 22 2 2 4.33 / 13:49 06:01:14

T1 00:02:43 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:43 00:02:43 00:28:59 40 9 9 - / - 06:03:57

Cycle 02:12:27 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 10.4km 00:14:47 00:14:47 00:43:47 44 6 6 42.18 / 01:25 06:18:45
Bike 20.6km 00:14:33 00:29:21 00:58:20 41 4 4 42.1 / 01:25 06:33:19
Bike 28.5km 00:11:11 00:40:32 01:09:32 38 4 4 42.17 / 01:25 06:44:30
Bike 44km 00:22:14 01:02:47 01:31:47 39 4 4 42.04 / 01:25 07:06:45
Bike 55.8km 00:18:12 01:21:00 01:49:59 39 4 4 41.33 / 01:27 07:24:58
Bike 61.5km 00:07:58 01:28:58 01:57:57 40 4 4 41.47 / 01:26 07:32:56
Bike 75km 00:20:08 01:49:06 02:18:06 39 4 4 41.24 / 01:27 07:53:04
Cycle 00:23:20 02:12:27 02:41:27 37 4 4 40.76 / 01:28 08:16:25

T2 00:02:27 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:27 00:02:27 02:43:54 84 21 16 - / - 08:18:52

Run 01:29:09 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 4.1km 00:17:25 00:17:25 03:01:19 82 22 20 14.12 / 04:14 08:36:17
Run 7.7km 00:15:10 00:32:35 03:16:30 76 21 19 14.17 / 04:14 08:51:28
Run 9.2km 00:06:10 00:38:46 03:22:41 73 21 19 14.23 / 04:12 08:57:39
Run 10.7km 00:06:14 00:45:01 03:28:55 74 20 19 14.25 / 04:12 09:03:54
Run 14.5km 00:16:29 01:01:30 03:45:24 67 19 18 14.14 / 04:14 09:20:23
Run 18.1km 00:15:12 01:16:43 04:00:37 67 19 18 14.15 / 04:14 09:35:36
Run 19.6km 00:06:14 01:22:57 04:06:52 66 19 18 14.17 / 04:13 09:41:50
Run 00:06:11 01:29:09 04:13:03 65 19 18 14.19 / 04:13 09:48:02