1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Grace THEK (#F10)
Finished
TIME:  04:09:21
Place
33  OF 1193
Female
5  OF 373
Pro
5  OF 22

Swim 00:28:42 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:34:58
Swim 00:28:42 00:28:42 00:28:42 34 8 8 3.97 / 15:06 06:03:40

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:35 00:02:35 00:31:17 35 5 5 - / - 06:06:15

Cycle 02:15:14 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 10.4km 00:15:07 00:15:07 00:46:24 57 13 13 41.27 / 01:27 06:21:22
Bike 20.6km 00:15:06 00:30:13 01:01:31 61 15 15 40.89 / 01:28 06:36:29
Bike 28.5km 00:11:42 00:41:56 01:13:13 59 15 15 40.77 / 01:28 06:48:12
Bike 44km 00:22:35 01:04:32 01:35:49 58 15 15 40.9 / 01:28 07:10:48
Bike 55.8km 00:18:11 01:22:43 01:54:01 54 13 13 40.46 / 01:28 07:28:59
Bike 61.5km 00:07:54 01:30:38 02:01:55 52 12 12 40.71 / 01:28 07:36:54
Bike 75km 00:20:26 01:51:04 02:22:22 53 12 12 40.51 / 01:28 07:57:20
Cycle 00:24:09 02:15:14 02:46:32 55 13 13 39.92 / 01:30 08:21:30

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:06 00:02:06 02:48:38 26 4 3 - / - 08:23:37

Run 01:20:42 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 4.1km 00:15:27 00:15:27 03:04:06 33 4 4 15.91 / 03:46 08:39:04
Run 7.7km 00:13:45 00:29:12 03:17:51 34 4 4 15.81 / 03:47 08:52:50
Run 9.2km 00:05:40 00:34:53 03:23:32 34 4 4 15.82 / 03:47 08:58:30
Run 10.7km 00:05:37 00:40:30 03:29:09 32 3 3 15.84 / 03:47 09:04:08
Run 14.5km 00:14:52 00:55:22 03:44:01 27 3 3 15.7 / 03:49 09:19:00
Run 18.1km 00:13:53 01:09:16 03:57:55 28 3 3 15.67 / 03:49 09:32:53
Run 19.6km 00:05:39 01:14:56 04:03:34 28 3 3 15.69 / 03:49 09:38:33
Run 00:05:46 01:20:42 04:09:21 27 4 4 15.68 / 03:49 09:44:19