IRONMAN 70.3 Western Australia (2024)
Grace THEK (#F10)
Finished
TIME:
04:09:21
Place
33
OF
1193
Female
5
OF
373
Pro
5
OF
22
Swim 00:28:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:34:58 |
Swim | 00:28:42 | 00:28:42 | 00:28:42 | 34 | 8 | 8 | 3.97 / 15:06 | 06:03:40 |
T1 00:02:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:35 | 00:02:35 | 00:31:17 | 35 | 5 | 5 | - / - | 06:06:15 |
Cycle 02:15:14 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:07 | 00:15:07 | 00:46:24 | 57 | 13 | 13 | 41.27 / 01:27 | 06:21:22 |
Bike 20.6km | 00:15:06 | 00:30:13 | 01:01:31 | 61 | 15 | 15 | 40.89 / 01:28 | 06:36:29 |
Bike 28.5km | 00:11:42 | 00:41:56 | 01:13:13 | 59 | 15 | 15 | 40.77 / 01:28 | 06:48:12 |
Bike 44km | 00:22:35 | 01:04:32 | 01:35:49 | 58 | 15 | 15 | 40.9 / 01:28 | 07:10:48 |
Bike 55.8km | 00:18:11 | 01:22:43 | 01:54:01 | 54 | 13 | 13 | 40.46 / 01:28 | 07:28:59 |
Bike 61.5km | 00:07:54 | 01:30:38 | 02:01:55 | 52 | 12 | 12 | 40.71 / 01:28 | 07:36:54 |
Bike 75km | 00:20:26 | 01:51:04 | 02:22:22 | 53 | 12 | 12 | 40.51 / 01:28 | 07:57:20 |
Cycle | 00:24:09 | 02:15:14 | 02:46:32 | 55 | 13 | 13 | 39.92 / 01:30 | 08:21:30 |
T2 00:02:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:06 | 00:02:06 | 02:48:38 | 26 | 4 | 3 | - / - | 08:23:37 |
Run 01:20:42 21.1km
Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:15:27 | 00:15:27 | 03:04:06 | 33 | 4 | 4 | 15.91 / 03:46 | 08:39:04 |
Run 7.7km | 00:13:45 | 00:29:12 | 03:17:51 | 34 | 4 | 4 | 15.81 / 03:47 | 08:52:50 |
Run 9.2km | 00:05:40 | 00:34:53 | 03:23:32 | 34 | 4 | 4 | 15.82 / 03:47 | 08:58:30 |
Run 10.7km | 00:05:37 | 00:40:30 | 03:29:09 | 32 | 3 | 3 | 15.84 / 03:47 | 09:04:08 |
Run 14.5km | 00:14:52 | 00:55:22 | 03:44:01 | 27 | 3 | 3 | 15.7 / 03:49 | 09:19:00 |
Run 18.1km | 00:13:53 | 01:09:16 | 03:57:55 | 28 | 3 | 3 | 15.67 / 03:49 | 09:32:53 |
Run 19.6km | 00:05:39 | 01:14:56 | 04:03:34 | 28 | 3 | 3 | 15.69 / 03:49 | 09:38:33 |
Run | 00:05:46 | 01:20:42 | 04:09:21 | 27 | 4 | 4 | 15.68 / 03:49 | 09:44:19 |
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