IRONMAN 70.3 Western Australia (2024)
Els VISSER (#F5)
Finished
TIME:
04:10:10
Place
34
OF
1193
Female
6
OF
373
Pro
6
OF
22
Swim 00:31:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:34:58 |
Swim | 00:31:48 | 00:31:48 | 00:31:48 | 80 | 22 | 15 | 3.58 / 16:44 | 06:06:47 |
T1 00:02:30 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:30 | 00:02:30 | 00:34:19 | 32 | 2 | 2 | - / - | 06:09:18 |
Cycle 02:10:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:14:43 | 00:14:43 | 00:49:02 | 38 | 5 | 5 | 42.39 / 01:24 | 06:24:01 |
Bike 20.6km | 00:14:20 | 00:29:04 | 01:03:23 | 35 | 2 | 2 | 42.51 / 01:24 | 06:38:22 |
Bike 28.5km | 00:11:25 | 00:40:29 | 01:14:49 | 36 | 3 | 3 | 42.22 / 01:25 | 06:49:47 |
Bike 44km | 00:21:41 | 01:02:11 | 01:36:31 | 35 | 2 | 2 | 42.45 / 01:24 | 07:11:29 |
Bike 55.8km | 00:17:36 | 01:19:47 | 01:54:07 | 31 | 2 | 2 | 41.95 / 01:25 | 07:29:05 |
Bike 61.5km | 00:07:37 | 01:27:24 | 02:01:44 | 31 | 2 | 2 | 42.21 / 01:25 | 07:36:42 |
Bike 75km | 00:20:06 | 01:47:30 | 02:21:50 | 31 | 2 | 2 | 41.85 / 01:26 | 07:56:49 |
Cycle | 00:23:14 | 02:10:45 | 02:45:05 | 30 | 2 | 2 | 41.29 / 01:27 | 08:20:03 |
T2 00:02:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:17 | 00:02:17 | 02:47:22 | 62 | 13 | 10 | - / - | 08:22:20 |
Run 01:22:47 21.1km
Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:16:10 | 00:16:10 | 03:03:33 | 46 | 10 | 10 | 15.2 / 03:56 | 08:38:31 |
Run 7.7km | 00:14:13 | 00:30:24 | 03:17:47 | 45 | 9 | 9 | 15.19 / 03:56 | 08:52:45 |
Run 9.2km | 00:05:42 | 00:36:07 | 03:23:29 | 43 | 8 | 8 | 15.28 / 03:55 | 08:58:28 |
Run 10.7km | 00:05:39 | 00:41:46 | 03:29:09 | 42 | 7 | 7 | 15.36 / 03:54 | 09:04:07 |
Run 14.5km | 00:15:01 | 00:56:48 | 03:44:10 | 39 | 7 | 7 | 15.31 / 03:55 | 09:19:09 |
Run 18.1km | 00:14:13 | 01:11:01 | 03:58:24 | 39 | 7 | 7 | 15.28 / 03:55 | 09:33:22 |
Run 19.6km | 00:05:51 | 01:16:53 | 04:04:16 | 39 | 7 | 7 | 15.29 / 03:55 | 09:39:14 |
Run | 00:05:54 | 01:22:47 | 04:10:10 | 37 | 6 | 6 | 15.29 / 03:55 | 09:45:08 |
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