1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Ben KNOX (#594)
Finished
TIME:  04:51:36
Place
124  OF 1193
Male
98  OF 820
25-29
17  OF 145

Swim 00:38:09 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:58:55
Swim 00:38:09 00:38:09 00:38:09 275 212 44 2.98 / 20:05 06:37:04

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:24 00:04:24 00:42:34 214 162 28 - / - 06:41:29

Cycle 02:29:27 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:16:43 00:16:43 00:59:18 166 141 20 37.29 / 01:36 06:58:13
Bike 20.6km 00:16:24 00:33:08 01:15:42 155 131 18 37.3 / 01:36 07:14:37
Bike 28.5km 00:12:43 00:45:51 01:28:25 151 127 19 37.29 / 01:36 07:27:21
Bike 44km 00:24:45 01:10:36 01:53:11 149 125 19 37.38 / 01:36 07:52:06
Bike 55.8km 00:20:43 01:31:20 02:13:54 153 129 20 36.65 / 01:38 08:12:50
Bike 61.5km 00:08:48 01:40:08 02:22:42 150 126 20 36.84 / 01:37 08:21:38
Bike 75km 00:22:39 02:02:48 02:45:22 148 124 19 36.64 / 01:38 08:44:18
Cycle 00:26:39 02:29:27 03:12:02 150 126 19 36.12 / 01:39 09:10:57

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:55 00:02:55 03:14:57 177 132 21 - / - 09:13:53

Run 01:36:38 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:18:05 00:18:05 03:33:03 113 89 17 13.59 / 04:24 09:31:59
Run 7.7km 00:15:52 00:33:58 03:48:56 107 83 15 13.59 / 04:24 09:47:52
Run 9.2km 00:06:38 00:40:36 03:55:34 110 86 15 13.59 / 04:24 09:54:30
Run 10.7km 00:06:43 00:47:20 04:02:18 108 84 14 13.56 / 04:25 10:01:13
Run 14.5km 00:18:09 01:05:29 04:20:27 111 87 18 13.28 / 04:31 10:19:22
Run 18.1km 00:16:53 01:22:23 04:37:21 113 90 19 13.18 / 04:33 10:36:16
Run 19.6km 00:07:04 01:29:28 04:44:26 114 90 19 13.14 / 04:33 10:43:21
Run 00:07:10 01:36:38 04:51:36 117 93 20 13.09 / 04:34 10:50:31