1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Laura Shane WISE (#576)
Finished
TIME:  05:52:55
Place
582  OF 1193
Female
103  OF 373
40-44
5  OF 38

Swim 00:36:32 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:00:21
Swim 00:36:32 00:36:32 00:36:32 201 52 3 3.11 / 19:13 06:36:53

T1 00:06:52 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:52 00:06:52 00:43:25 772 220 17 - / - 06:43:46

Cycle 03:02:57 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:20:09 00:20:09 01:03:34 844 178 18 30.94 / 01:56 07:03:56
Bike 20.6km 00:20:28 00:40:38 01:24:03 872 192 19 30.41 / 01:58 07:24:25
Bike 28.5km 00:15:15 00:55:54 01:39:19 812 164 15 30.58 / 01:57 07:39:40
Bike 44km 00:30:21 01:26:15 02:09:40 789 158 10 30.6 / 01:57 08:10:02
Bike 55.8km 00:26:28 01:52:43 02:36:08 827 173 14 29.69 / 02:01 08:36:30
Bike 61.5km 00:11:02 02:03:46 02:47:11 816 167 13 29.81 / 02:00 08:47:33
Bike 75km 00:27:49 02:31:36 03:15:01 799 163 12 29.68 / 02:01 09:15:23
Cycle 00:31:20 03:02:57 03:46:22 757 148 11 29.51 / 02:01 09:46:44

T2 00:05:32 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:32 00:05:32 03:51:55 780 220 18 - / - 09:52:16

Run 02:01:00 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:22:07 00:22:07 04:14:03 506 101 6 11.11 / 05:23 10:14:24
Run 7.7km 00:20:05 00:42:13 04:34:08 523 112 7 10.94 / 05:28 10:34:29
Run 9.2km 00:08:50 00:51:03 04:42:58 548 116 7 10.81 / 05:32 10:43:19
Run 10.7km 00:08:33 00:59:37 04:51:32 563 117 7 10.76 / 05:34 10:51:53
Run 14.5km 00:22:17 01:21:55 05:13:50 539 114 7 10.62 / 05:38 11:14:11
Run 18.1km 00:21:10 01:43:05 05:35:00 537 115 7 10.53 / 05:41 11:35:21
Run 19.6km 00:08:51 01:51:57 05:43:52 534 118 7 10.5 / 05:42 11:44:13
Run 00:09:03 02:01:00 05:52:55 544 118 7 10.46 / 05:44 11:53:17