IRONMAN 70.3 Western Australia (2024)
Sarah HERMITAGE (#530)
Finished
TIME:
05:50:16
Place
554
OF
1193
Female
98
OF
373
30-34
13
OF
49
Swim 00:38:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:48 |
Swim | 00:38:32 | 00:38:32 | 00:38:32 | 294 | 64 | 7 | 2.95 / 20:17 | 06:41:21 |
T1 00:04:31 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:31 | 00:04:31 | 00:43:04 | 231 | 57 | 7 | - / - | 06:45:53 |
Cycle 03:04:34 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:08 | 00:20:08 | 01:03:12 | 839 | 175 | 26 | 30.99 / 01:56 | 07:06:01 |
Bike 20.6km | 00:20:15 | 00:40:23 | 01:23:27 | 844 | 178 | 26 | 30.6 / 01:57 | 07:26:16 |
Bike 28.5km | 00:15:41 | 00:56:04 | 01:39:09 | 824 | 172 | 25 | 30.49 / 01:58 | 07:41:57 |
Bike 44km | 00:31:08 | 01:27:13 | 02:10:17 | 833 | 174 | 25 | 30.26 / 01:58 | 08:13:06 |
Bike 55.8km | 00:25:22 | 01:52:36 | 02:35:40 | 820 | 168 | 23 | 29.73 / 02:01 | 08:38:29 |
Bike 61.5km | 00:11:18 | 02:03:54 | 02:46:59 | 821 | 170 | 24 | 29.77 / 02:00 | 08:49:47 |
Bike 75km | 00:28:04 | 02:31:59 | 03:15:03 | 809 | 168 | 24 | 29.6 / 02:01 | 09:17:52 |
Cycle | 00:32:34 | 03:04:34 | 03:47:38 | 785 | 159 | 23 | 29.25 / 02:03 | 09:50:27 |
T2 00:04:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:32 | 00:04:32 | 03:52:10 | 560 | 158 | 26 | - / - | 09:54:59 |
Run 01:58:05 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:05 | 00:22:05 | 04:14:15 | 498 | 100 | 15 | 11.13 / 05:23 | 10:17:04 |
Run 7.7km | 00:19:53 | 00:41:59 | 04:34:09 | 504 | 104 | 15 | 11 / 05:27 | 10:36:58 |
Run 9.2km | 00:08:13 | 00:50:12 | 04:42:23 | 505 | 108 | 15 | 10.99 / 05:27 | 10:45:12 |
Run 10.7km | 00:08:08 | 00:58:21 | 04:50:32 | 492 | 106 | 14 | 11 / 05:27 | 10:53:20 |
Run 14.5km | 00:22:26 | 01:20:47 | 05:12:58 | 504 | 108 | 15 | 10.76 / 05:34 | 11:15:47 |
Run 18.1km | 00:20:31 | 01:41:19 | 05:33:30 | 494 | 106 | 15 | 10.71 / 05:35 | 11:36:19 |
Run 19.6km | 00:08:30 | 01:49:50 | 05:42:01 | 487 | 105 | 15 | 10.7 / 05:36 | 11:44:49 |
Run | 00:08:15 | 01:58:05 | 05:50:16 | 480 | 106 | 15 | 10.72 / 05:35 | 11:53:04 |
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