1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Sarah HERMITAGE (#530)
Finished
TIME:  05:50:16
Place
554  OF 1193
Female
98  OF 373
30-34
13  OF 49

Swim 00:38:32 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:02:48
Swim 00:38:32 00:38:32 00:38:32 294 64 7 2.95 / 20:17 06:41:21

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:31 00:04:31 00:43:04 231 57 7 - / - 06:45:53

Cycle 03:04:34 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:20:08 00:20:08 01:03:12 839 175 26 30.99 / 01:56 07:06:01
Bike 20.6km 00:20:15 00:40:23 01:23:27 844 178 26 30.6 / 01:57 07:26:16
Bike 28.5km 00:15:41 00:56:04 01:39:09 824 172 25 30.49 / 01:58 07:41:57
Bike 44km 00:31:08 01:27:13 02:10:17 833 174 25 30.26 / 01:58 08:13:06
Bike 55.8km 00:25:22 01:52:36 02:35:40 820 168 23 29.73 / 02:01 08:38:29
Bike 61.5km 00:11:18 02:03:54 02:46:59 821 170 24 29.77 / 02:00 08:49:47
Bike 75km 00:28:04 02:31:59 03:15:03 809 168 24 29.6 / 02:01 09:17:52
Cycle 00:32:34 03:04:34 03:47:38 785 159 23 29.25 / 02:03 09:50:27

T2 00:04:32 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:32 00:04:32 03:52:10 560 158 26 - / - 09:54:59

Run 01:58:05 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:22:05 00:22:05 04:14:15 498 100 15 11.13 / 05:23 10:17:04
Run 7.7km 00:19:53 00:41:59 04:34:09 504 104 15 11 / 05:27 10:36:58
Run 9.2km 00:08:13 00:50:12 04:42:23 505 108 15 10.99 / 05:27 10:45:12
Run 10.7km 00:08:08 00:58:21 04:50:32 492 106 14 11 / 05:27 10:53:20
Run 14.5km 00:22:26 01:20:47 05:12:58 504 108 15 10.76 / 05:34 11:15:47
Run 18.1km 00:20:31 01:41:19 05:33:30 494 106 15 10.71 / 05:35 11:36:19
Run 19.6km 00:08:30 01:49:50 05:42:01 487 105 15 10.7 / 05:36 11:44:49
Run 00:08:15 01:58:05 05:50:16 480 106 15 10.72 / 05:35 11:53:04