IRONMAN 70.3 Western Australia (2024)
Jon WOOD (#520)
Finished
TIME:
06:07:07
Place
693
OF
1193
Male
553
OF
820
35-39
81
OF
111
Swim 00:33:19 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:51:19 |
Swim | 00:33:19 | 00:33:19 | 00:33:19 | 113 | 82 | 7 | 3.42 / 17:32 | 06:24:39 |
T1 00:05:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:41 | 00:05:41 | 00:39:01 | 508 | 368 | 54 | - / - | 06:30:21 |
Cycle 03:02:08 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:35 | 00:19:35 | 00:58:37 | 727 | 596 | 88 | 31.85 / 01:53 | 06:49:57 |
Bike 20.6km | 00:20:05 | 00:39:40 | 01:18:42 | 776 | 629 | 90 | 31.15 / 01:55 | 07:10:02 |
Bike 28.5km | 00:15:37 | 00:55:18 | 01:34:20 | 768 | 620 | 87 | 30.92 / 01:56 | 07:25:40 |
Bike 44km | 00:30:45 | 01:26:03 | 02:05:05 | 779 | 625 | 88 | 30.67 / 01:57 | 07:56:25 |
Bike 55.8km | 00:25:22 | 01:51:26 | 02:30:28 | 781 | 629 | 91 | 30.04 / 01:59 | 08:21:48 |
Bike 61.5km | 00:11:11 | 02:02:37 | 02:41:39 | 780 | 627 | 91 | 30.09 / 01:59 | 08:32:59 |
Bike 75km | 00:27:30 | 02:30:08 | 03:09:09 | 761 | 615 | 88 | 29.97 / 02:00 | 09:00:29 |
Cycle | 00:32:00 | 03:02:08 | 03:41:10 | 741 | 597 | 88 | 29.64 / 02:01 | 09:32:30 |
T2 00:05:30 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:30 | 00:05:30 | 03:46:41 | 774 | 556 | 72 | - / - | 09:38:01 |
Run 02:20:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:57 | 00:24:57 | 04:11:39 | 827 | 629 | 85 | 9.85 / 06:05 | 10:02:59 |
Run 7.7km | 00:22:45 | 00:47:43 | 04:34:24 | 837 | 636 | 87 | 9.67 / 06:11 | 10:25:44 |
Run 9.2km | 00:09:38 | 00:57:21 | 04:44:02 | 842 | 638 | 88 | 9.62 / 06:14 | 10:35:22 |
Run 10.7km | 00:10:03 | 01:07:24 | 04:54:06 | 859 | 647 | 88 | 9.52 / 06:18 | 10:45:26 |
Run 14.5km | 00:27:01 | 01:34:26 | 05:21:08 | 861 | 643 | 86 | 9.21 / 06:30 | 11:12:27 |
Run 18.1km | 00:25:08 | 01:59:35 | 05:46:16 | 869 | 642 | 86 | 9.08 / 06:36 | 11:37:36 |
Run 19.6km | 00:10:26 | 02:10:01 | 05:56:43 | 872 | 642 | 87 | 9.04 / 06:38 | 11:48:02 |
Run | 00:10:24 | 02:20:26 | 06:07:07 | 877 | 643 | 87 | 9.01 / 06:39 | 11:58:27 |
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