IRONMAN 70.3 Western Australia (2024)
Declan MIRANDA (#492)
Finished
TIME:
05:05:16
Place
183
OF
1193
Male
151
OF
820
25-29
31
OF
145
Swim 00:32:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:55:24 |
Swim | 00:32:39 | 00:32:39 | 00:32:39 | 96 | 69 | 8 | 3.49 / 17:11 | 06:28:03 |
T1 00:04:28 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:28 | 00:04:28 | 00:37:07 | 220 | 167 | 29 | - / - | 06:32:31 |
Cycle 02:31:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:54 | 00:16:54 | 00:54:01 | 191 | 165 | 23 | 36.91 / 01:37 | 06:49:26 |
Bike 20.6km | 00:16:26 | 00:33:20 | 01:10:28 | 164 | 140 | 21 | 37.06 / 01:37 | 07:05:52 |
Bike 28.5km | 00:12:57 | 00:46:18 | 01:23:25 | 165 | 141 | 20 | 36.93 / 01:37 | 07:18:49 |
Bike 44km | 00:25:19 | 01:11:37 | 01:48:44 | 170 | 146 | 21 | 36.85 / 01:37 | 07:44:09 |
Bike 55.8km | 00:21:37 | 01:33:14 | 02:10:22 | 182 | 157 | 24 | 35.9 / 01:40 | 08:05:46 |
Bike 61.5km | 00:09:22 | 01:42:37 | 02:19:44 | 184 | 159 | 25 | 35.95 / 01:40 | 08:15:09 |
Bike 75km | 00:22:37 | 02:05:15 | 02:42:22 | 182 | 157 | 25 | 35.92 / 01:40 | 08:37:47 |
Cycle | 00:26:36 | 02:31:51 | 03:08:58 | 174 | 149 | 23 | 35.56 / 01:41 | 09:04:23 |
T2 00:02:24 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:24 | 00:02:24 | 03:11:23 | 75 | 57 | 7 | - / - | 09:06:47 |
Run 01:53:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:15 | 00:22:15 | 03:33:38 | 525 | 420 | 85 | 11.05 / 05:25 | 09:29:02 |
Run 7.7km | 00:18:39 | 00:40:54 | 03:52:17 | 431 | 347 | 72 | 11.29 / 05:18 | 09:47:41 |
Run 9.2km | 00:07:40 | 00:48:35 | 03:59:58 | 410 | 330 | 69 | 11.36 / 05:16 | 09:55:22 |
Run 10.7km | 00:07:57 | 00:56:33 | 04:07:56 | 410 | 329 | 70 | 11.35 / 05:17 | 10:03:20 |
Run 14.5km | 00:21:15 | 01:17:48 | 04:29:11 | 399 | 318 | 67 | 11.18 / 05:21 | 10:24:35 |
Run 18.1km | 00:19:49 | 01:37:38 | 04:49:01 | 393 | 310 | 65 | 11.12 / 05:23 | 10:44:25 |
Run 19.6km | 00:08:24 | 01:46:02 | 04:57:25 | 405 | 319 | 67 | 11.09 / 05:24 | 10:52:49 |
Run | 00:07:50 | 01:53:53 | 05:05:16 | 392 | 307 | 66 | 11.11 / 05:23 | 11:00:40 |
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