IRONMAN 70.3 Western Australia (2024)
Heath JOSE (#491)
Finished
TIME:
05:25:55
Place
313
OF
1193
Male
264
OF
820
40-44
25
OF
86
Swim 00:38:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:56:29 |
Swim | 00:38:36 | 00:38:36 | 00:38:36 | 298 | 232 | 14 | 2.95 / 20:18 | 06:35:05 |
T1 00:05:00 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:00 | 00:05:00 | 00:43:36 | 329 | 245 | 26 | - / - | 06:40:06 |
Cycle 02:40:30 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:36 | 00:17:36 | 01:01:13 | 299 | 262 | 31 | 35.42 / 01:41 | 06:57:42 |
Bike 20.6km | 00:17:54 | 00:35:30 | 01:19:07 | 322 | 282 | 33 | 34.8 / 01:43 | 07:15:36 |
Bike 28.5km | 00:13:48 | 00:49:19 | 01:32:55 | 317 | 279 | 33 | 34.67 / 01:43 | 07:29:25 |
Bike 44km | 00:26:55 | 01:16:14 | 01:59:51 | 316 | 279 | 31 | 34.62 / 01:43 | 07:56:20 |
Bike 55.8km | 00:22:24 | 01:38:39 | 02:22:16 | 318 | 278 | 32 | 33.93 / 01:46 | 08:18:45 |
Bike 61.5km | 00:09:42 | 01:48:22 | 02:31:59 | 318 | 278 | 32 | 34.04 / 01:45 | 08:28:28 |
Bike 75km | 00:23:46 | 02:12:09 | 02:55:45 | 300 | 263 | 31 | 34.05 / 01:45 | 08:52:15 |
Cycle | 00:28:21 | 02:40:30 | 03:24:07 | 295 | 259 | 30 | 33.64 / 01:47 | 09:20:36 |
T2 00:02:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 00:02:59 | 03:27:06 | 190 | 143 | 7 | - / - | 09:23:36 |
Run 01:58:48 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:06 | 00:25:06 | 03:52:13 | 839 | 636 | 63 | 9.79 / 06:07 | 09:48:43 |
Run 7.7km | 00:19:22 | 00:44:28 | 04:11:35 | 668 | 518 | 48 | 10.38 / 05:46 | 10:08:05 |
Run 9.2km | 00:07:53 | 00:52:22 | 04:19:29 | 630 | 494 | 47 | 10.53 / 05:41 | 10:15:59 |
Run 10.7km | 00:08:00 | 01:00:23 | 04:27:29 | 595 | 471 | 43 | 10.63 / 05:38 | 10:23:59 |
Run 14.5km | 00:21:37 | 01:22:00 | 04:49:07 | 543 | 429 | 39 | 10.6 / 05:39 | 10:45:37 |
Run 18.1km | 00:20:22 | 01:42:23 | 05:09:30 | 517 | 407 | 38 | 10.6 / 05:39 | 11:05:59 |
Run 19.6km | 00:08:20 | 01:50:43 | 05:17:50 | 507 | 398 | 35 | 10.62 / 05:38 | 11:14:20 |
Run | 00:08:04 | 01:58:48 | 05:25:55 | 502 | 394 | 34 | 10.65 / 05:37 | 11:22:25 |
Social Share