1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Janet STAPLES (#435)
Finished
TIME:  06:57:15
Place
1030  OF 1193
Female
281  OF 373
55-59
11  OF 17

Swim 00:49:53 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:03:17
Swim 00:49:53 00:49:53 00:49:53 923 248 6 2.28 / 26:15 06:53:10

T1 00:09:38 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:38 00:09:38 00:59:31 1093 332 16 - / - 07:02:49

Cycle 03:13:08 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:20:50 00:20:50 01:20:22 958 235 9 29.94 / 02:00 07:23:39
Bike 20.6km 00:21:41 00:42:32 01:42:03 999 252 11 29.05 / 02:03 07:45:21
Bike 28.5km 00:15:59 00:58:31 01:58:03 961 231 10 29.21 / 02:03 08:01:20
Bike 44km 00:32:05 01:30:37 02:30:09 954 230 10 29.13 / 02:03 08:33:26
Bike 55.8km 00:26:57 01:57:34 02:57:06 960 231 10 28.47 / 02:06 09:00:23
Bike 61.5km 00:12:01 02:09:36 03:09:08 963 232 10 28.47 / 02:06 09:12:25
Bike 75km 00:28:37 02:38:14 03:37:46 933 215 10 28.43 / 02:06 09:41:03
Cycle 00:34:54 03:13:08 04:12:40 931 216 10 27.95 / 02:08 10:15:57

T2 00:08:23 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:23 00:08:23 04:21:03 1083 322 15 - / - 10:24:20

Run 02:36:11 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:28:03 00:28:03 04:49:07 1037 291 11 8.76 / 06:50 10:52:24
Run 7.7km 00:26:01 00:54:05 05:15:08 1040 298 12 8.54 / 07:01 11:18:26
Run 9.2km 00:11:07 01:05:12 05:26:15 1051 303 12 8.46 / 07:05 11:29:33
Run 10.7km 00:11:29 01:16:41 05:37:45 1057 307 12 8.37 / 07:10 11:41:02
Run 14.5km 00:30:06 01:46:47 06:07:51 1055 306 12 8.14 / 07:21 12:11:08
Run 18.1km 00:27:29 02:14:17 06:35:20 1052 306 12 8.08 / 07:25 12:38:38
Run 19.6km 00:11:27 02:25:44 06:46:47 1051 308 12 8.06 / 07:26 12:50:05
Run 00:10:27 02:36:11 06:57:15 1050 309 12 8.1 / 07:24 13:00:32