1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Benj HEATHCOTE (#399)
Finished
TIME:  04:47:02
Place
111  OF 1193
Male
87  OF 820
18-24
12  OF 105

Swim 00:35:56 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:55:52
Swim 00:35:56 00:35:56 00:35:56 176 130 18 3.17 / 18:54 06:31:48

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:43 00:03:43 00:39:39 116 83 5 - / - 06:35:32

Cycle 02:29:11 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:17:28 00:17:28 00:57:07 277 243 18 35.71 / 01:40 06:53:00
Bike 20.6km 00:17:06 00:34:34 01:14:14 236 206 16 35.74 / 01:40 07:10:07
Bike 28.5km 00:13:09 00:47:44 01:27:23 219 189 13 35.81 / 01:40 07:23:16
Bike 44km 00:25:44 01:13:29 01:53:08 212 185 13 35.92 / 01:40 07:49:01
Bike 55.8km 00:19:48 01:33:17 02:12:57 183 158 12 35.88 / 01:40 08:08:49
Bike 61.5km 00:08:47 01:42:04 02:21:44 179 154 12 36.14 / 01:39 08:17:37
Bike 75km 00:21:39 02:03:44 02:43:23 158 133 9 36.36 / 01:38 08:39:16
Cycle 00:25:27 02:29:11 03:08:51 149 125 9 36.19 / 01:39 09:04:43

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:32 00:02:32 03:11:23 101 73 4 - / - 09:07:16

Run 01:35:39 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:16:50 00:16:50 03:28:13 60 43 2 14.61 / 04:06 09:24:06
Run 7.7km 00:15:36 00:32:26 03:43:50 73 53 5 14.24 / 04:12 09:39:42
Run 9.2km 00:06:09 00:38:35 03:49:59 69 50 5 14.3 / 04:11 09:45:52
Run 10.7km 00:06:15 00:44:51 03:56:15 69 50 6 14.31 / 04:11 09:52:07
Run 14.5km 00:18:59 01:03:50 04:15:14 91 68 10 13.62 / 04:24 10:11:06
Run 18.1km 00:17:08 01:20:59 04:32:23 96 73 10 13.4 / 04:28 10:28:15
Run 19.6km 00:07:10 01:28:09 04:39:33 98 75 10 13.33 / 04:29 10:35:26
Run 00:07:29 01:35:39 04:47:02 108 84 10 13.23 / 04:32 10:42:55