1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Glenn MC GRATH (#385)
Finished
TIME:  06:57:57
Place
1039  OF 1193
Male
752  OF 820
60-64
14  OF 18

Swim 00:40:30 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:05:38
Swim 00:40:30 00:40:30 00:40:30 408 324 2 2.81 / 21:19 06:46:09

T1 00:08:20 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:20 00:08:20 00:48:50 978 694 15 - / - 06:54:29

Cycle 03:15:55 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.4km 00:21:09 00:21:09 01:10:00 998 742 15 29.49 / 02:02 07:15:38
Bike 20.6km 00:20:57 00:42:07 01:30:57 970 735 15 29.34 / 02:02 07:36:36
Bike 28.5km 00:16:37 00:58:45 01:47:35 973 735 15 29.1 / 02:03 07:53:14
Bike 44km 00:33:14 01:31:59 02:20:50 993 746 14 28.69 / 02:05 08:26:29
Bike 55.8km 00:27:07 01:59:06 02:47:57 991 749 14 28.1 / 02:08 08:53:36
Bike 61.5km 00:12:25 02:11:32 03:00:23 995 749 14 28.05 / 02:08 09:06:02
Bike 75km 00:30:16 02:41:48 03:30:39 986 741 14 27.8 / 02:09 09:36:18
Cycle 00:34:07 03:15:55 04:04:46 966 731 14 27.56 / 02:10 10:10:25

T2 00:08:00 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:00 00:08:00 04:12:47 1064 751 17 - / - 10:18:25

Run 02:45:10 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.1km 00:30:45 00:30:45 04:43:32 1125 790 17 7.99 / 07:30 10:49:11
Run 7.7km 00:25:59 00:56:45 05:09:32 1097 774 17 8.13 / 07:22 11:15:11
Run 9.2km 00:11:01 01:07:46 05:20:33 1100 779 17 8.14 / 07:22 11:26:12
Run 10.7km 00:11:03 01:18:50 05:31:37 1095 774 16 8.14 / 07:22 11:37:16
Run 14.5km 00:31:08 01:49:58 06:02:45 1097 772 16 7.91 / 07:35 12:08:24
Run 18.1km 00:29:41 02:19:40 06:32:27 1101 772 16 7.77 / 07:43 12:38:06
Run 19.6km 00:12:35 02:32:16 06:45:03 1106 775 16 7.72 / 07:46 12:50:42
Run 00:12:53 02:45:10 06:57:57 1109 777 16 7.66 / 07:49 13:03:36