IRONMAN 70.3 Western Australia (2024)
Kirsten LAMBERT (#361)
Finished
TIME:
06:34:20
Place
888
OF
1193
Female
215
OF
373
55-59
6
OF
17
Swim 00:50:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:56:48 |
Swim | 00:50:09 | 00:50:09 | 00:50:09 | 934 | 253 | 7 | 2.27 / 26:24 | 06:46:58 |
T1 00:07:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:22 | 00:07:22 | 00:57:32 | 851 | 243 | 6 | - / - | 06:54:21 |
Cycle 03:12:18 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:11 | 00:21:11 | 01:18:44 | 1003 | 260 | 11 | 29.43 / 02:02 | 07:15:33 |
Bike 20.6km | 00:21:10 | 00:42:22 | 01:39:54 | 986 | 243 | 10 | 29.17 / 02:03 | 07:36:43 |
Bike 28.5km | 00:16:01 | 00:58:23 | 01:55:56 | 958 | 230 | 9 | 29.28 / 02:02 | 07:52:45 |
Bike 44km | 00:31:44 | 01:30:08 | 02:27:40 | 947 | 225 | 8 | 29.28 / 02:02 | 08:24:29 |
Bike 55.8km | 00:26:20 | 01:56:28 | 02:54:00 | 928 | 215 | 9 | 28.74 / 02:05 | 08:50:49 |
Bike 61.5km | 00:11:34 | 02:08:03 | 03:05:35 | 924 | 212 | 9 | 28.81 / 02:04 | 09:02:24 |
Bike 75km | 00:29:05 | 02:37:09 | 03:34:41 | 913 | 208 | 9 | 28.63 / 02:05 | 09:31:30 |
Cycle | 00:35:09 | 03:12:18 | 04:09:51 | 919 | 212 | 9 | 28.07 / 02:08 | 10:06:39 |
T2 00:05:27 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:27 | 00:05:27 | 04:15:18 | 764 | 213 | 6 | - / - | 10:12:06 |
Run 02:19:02 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:37 | 00:25:37 | 04:40:55 | 892 | 225 | 7 | 9.59 / 06:15 | 10:37:44 |
Run 7.7km | 00:23:07 | 00:48:45 | 05:04:03 | 880 | 223 | 7 | 9.47 / 06:19 | 11:00:52 |
Run 9.2km | 00:09:42 | 00:58:27 | 05:13:45 | 884 | 226 | 7 | 9.44 / 06:21 | 11:10:34 |
Run 10.7km | 00:09:48 | 01:08:16 | 05:23:34 | 881 | 228 | 7 | 9.4 / 06:22 | 11:20:23 |
Run 14.5km | 00:26:11 | 01:34:27 | 05:49:45 | 863 | 219 | 6 | 9.21 / 06:30 | 11:46:34 |
Run 18.1km | 00:24:33 | 01:59:01 | 06:14:19 | 860 | 222 | 5 | 9.12 / 06:34 | 12:11:08 |
Run 19.6km | 00:10:01 | 02:09:02 | 06:24:20 | 858 | 223 | 5 | 9.11 / 06:35 | 12:21:09 |
Run | 00:09:59 | 02:19:02 | 06:34:20 | 858 | 225 | 6 | 9.1 / 06:35 | 12:31:09 |
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