1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Kirsten LAMBERT (#361)
Finished
TIME:  06:34:20
Place
888  OF 1193
Female
215  OF 373
55-59
6  OF 17

Swim 00:50:09 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:56:48
Swim 00:50:09 00:50:09 00:50:09 934 253 7 2.27 / 26:24 06:46:58

T1 00:07:22 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:22 00:07:22 00:57:32 851 243 6 - / - 06:54:21

Cycle 03:12:18 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:21:11 00:21:11 01:18:44 1003 260 11 29.43 / 02:02 07:15:33
Bike 20.6km 00:21:10 00:42:22 01:39:54 986 243 10 29.17 / 02:03 07:36:43
Bike 28.5km 00:16:01 00:58:23 01:55:56 958 230 9 29.28 / 02:02 07:52:45
Bike 44km 00:31:44 01:30:08 02:27:40 947 225 8 29.28 / 02:02 08:24:29
Bike 55.8km 00:26:20 01:56:28 02:54:00 928 215 9 28.74 / 02:05 08:50:49
Bike 61.5km 00:11:34 02:08:03 03:05:35 924 212 9 28.81 / 02:04 09:02:24
Bike 75km 00:29:05 02:37:09 03:34:41 913 208 9 28.63 / 02:05 09:31:30
Cycle 00:35:09 03:12:18 04:09:51 919 212 9 28.07 / 02:08 10:06:39

T2 00:05:27 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:27 00:05:27 04:15:18 764 213 6 - / - 10:12:06

Run 02:19:02 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:25:37 00:25:37 04:40:55 892 225 7 9.59 / 06:15 10:37:44
Run 7.7km 00:23:07 00:48:45 05:04:03 880 223 7 9.47 / 06:19 11:00:52
Run 9.2km 00:09:42 00:58:27 05:13:45 884 226 7 9.44 / 06:21 11:10:34
Run 10.7km 00:09:48 01:08:16 05:23:34 881 228 7 9.4 / 06:22 11:20:23
Run 14.5km 00:26:11 01:34:27 05:49:45 863 219 6 9.21 / 06:30 11:46:34
Run 18.1km 00:24:33 01:59:01 06:14:19 860 222 5 9.12 / 06:34 12:11:08
Run 19.6km 00:10:01 02:09:02 06:24:20 858 223 5 9.11 / 06:35 12:21:09
Run 00:09:59 02:19:02 06:34:20 858 225 6 9.1 / 06:35 12:31:09