1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Steven POCOCK (#345)
Finished
TIME:  04:31:39
Place
72  OF 1193
Male
51  OF 820
25-29
7  OF 145

Swim 00:31:13 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:40
Swim 00:31:13 00:31:13 00:31:13 70 51 5 3.65 / 16:25 06:20:53

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:25 00:03:25 00:34:38 85 57 5 - / - 06:24:18

Cycle 02:18:07 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:15:24 00:15:24 00:50:03 72 55 7 40.48 / 01:28 06:39:43
Bike 20.6km 00:15:10 00:30:35 01:05:14 71 54 7 40.39 / 01:29 06:54:54
Bike 28.5km 00:11:58 00:42:34 01:17:12 72 55 7 40.16 / 01:29 07:06:53
Bike 44km 00:22:47 01:05:22 01:40:00 68 53 6 40.38 / 01:29 07:29:40
Bike 55.8km 00:18:50 01:24:13 01:58:51 70 54 6 39.75 / 01:30 07:48:31
Bike 61.5km 00:08:29 01:32:42 02:07:20 71 54 6 39.8 / 01:30 07:57:00
Bike 75km 00:20:56 01:53:38 02:28:16 70 54 7 39.59 / 01:30 08:17:57
Cycle 00:24:29 02:18:07 02:52:46 70 54 7 39.09 / 01:32 08:42:26

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:36 00:02:36 02:55:22 109 80 10 - / - 08:45:03

Run 01:36:16 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:19:00 00:19:00 03:14:23 171 140 32 12.94 / 04:38 09:04:03
Run 7.7km 00:15:37 00:34:38 03:30:00 125 101 21 13.33 / 04:29 09:19:41
Run 9.2km 00:06:33 00:41:11 03:36:34 119 95 20 13.39 / 04:28 09:26:14
Run 10.7km 00:06:35 00:47:47 03:43:10 117 93 20 13.43 / 04:27 09:32:50
Run 14.5km 00:17:28 01:05:16 04:00:38 107 83 15 13.32 / 04:30 09:50:19
Run 18.1km 00:16:42 01:21:58 04:17:21 107 84 16 13.24 / 04:31 10:07:01
Run 19.6km 00:07:16 01:29:15 04:24:38 110 87 17 13.17 / 04:33 10:14:18
Run 00:07:00 01:36:16 04:31:39 111 87 16 13.15 / 04:33 10:21:19