IRONMAN 70.3 Western Australia (2024)
Wayne HARRIS (#344)
Finished
TIME:
05:19:01
Place
270
OF
1193
Male
229
OF
820
45-49
17
OF
67
Swim 00:37:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:52:36 |
Swim | 00:37:10 | 00:37:10 | 00:37:10 | 230 | 174 | 9 | 3.06 / 19:34 | 06:29:47 |
T1 00:05:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:24 | 00:05:24 | 00:42:35 | 442 | 318 | 22 | - / - | 06:35:11 |
Cycle 02:40:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:26 | 00:17:26 | 01:00:02 | 267 | 233 | 17 | 35.77 / 01:40 | 06:52:38 |
Bike 20.6km | 00:17:51 | 00:35:18 | 01:17:53 | 302 | 266 | 19 | 35.01 / 01:42 | 07:10:29 |
Bike 28.5km | 00:13:29 | 00:48:48 | 01:31:23 | 284 | 249 | 18 | 35.04 / 01:42 | 07:23:59 |
Bike 44km | 00:26:28 | 01:15:16 | 01:57:51 | 283 | 249 | 18 | 35.07 / 01:42 | 07:50:27 |
Bike 55.8km | 00:22:05 | 01:37:22 | 02:19:57 | 287 | 252 | 18 | 34.38 / 01:44 | 08:12:33 |
Bike 61.5km | 00:09:42 | 01:47:04 | 02:29:40 | 289 | 253 | 18 | 34.46 / 01:44 | 08:22:16 |
Bike 75km | 00:24:34 | 02:11:39 | 02:54:15 | 286 | 251 | 17 | 34.17 / 01:45 | 08:46:51 |
Cycle | 00:29:08 | 02:40:48 | 03:23:23 | 299 | 262 | 17 | 33.58 / 01:47 | 09:15:59 |
T2 00:03:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:58 | 00:03:58 | 03:27:22 | 420 | 305 | 16 | - / - | 09:19:58 |
Run 01:51:38 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:08 | 00:21:08 | 03:48:31 | 389 | 316 | 22 | 11.63 / 05:09 | 09:41:07 |
Run 7.7km | 00:18:38 | 00:39:47 | 04:07:09 | 369 | 297 | 22 | 11.61 / 05:10 | 09:59:45 |
Run 9.2km | 00:07:37 | 00:47:25 | 04:14:47 | 363 | 293 | 22 | 11.64 / 05:09 | 10:07:23 |
Run 10.7km | 00:07:40 | 00:55:05 | 04:22:28 | 354 | 284 | 21 | 11.65 / 05:08 | 10:15:04 |
Run 14.5km | 00:21:03 | 01:16:08 | 04:43:31 | 353 | 278 | 21 | 11.42 / 05:15 | 10:36:07 |
Run 18.1km | 00:19:36 | 01:35:44 | 05:03:07 | 345 | 271 | 20 | 11.34 / 05:17 | 10:55:43 |
Run 19.6km | 00:07:55 | 01:43:40 | 05:11:03 | 340 | 268 | 20 | 11.34 / 05:17 | 11:03:39 |
Run | 00:07:58 | 01:51:38 | 05:19:01 | 341 | 269 | 20 | 11.33 / 05:17 | 11:11:37 |
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