IRONMAN 70.3 Western Australia (2024)
Lawson NITSCHKE (#331)
Finished
TIME:
04:33:44
Place
78
OF
1193
Male
57
OF
820
18-24
3
OF
105
Swim 00:30:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:48:16 |
Swim | 00:30:09 | 00:30:09 | 00:30:09 | 51 | 37 | 4 | 3.78 / 15:52 | 06:18:25 |
T1 00:02:59 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:59 | 00:02:59 | 00:33:08 | 59 | 40 | 2 | - / - | 06:21:24 |
Cycle 02:27:12 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:23 | 00:16:23 | 00:49:32 | 131 | 108 | 8 | 38.05 / 01:34 | 06:37:48 |
Bike 20.6km | 00:16:39 | 00:33:03 | 01:06:12 | 152 | 128 | 8 | 37.38 / 01:36 | 06:54:28 |
Bike 28.5km | 00:13:06 | 00:46:09 | 01:19:18 | 158 | 134 | 9 | 37.04 / 01:37 | 07:07:34 |
Bike 44km | 00:24:43 | 01:10:53 | 01:44:01 | 155 | 131 | 8 | 37.24 / 01:36 | 07:32:18 |
Bike 55.8km | 00:20:05 | 01:30:58 | 02:04:07 | 147 | 123 | 7 | 36.79 / 01:37 | 07:52:23 |
Bike 61.5km | 00:08:53 | 01:39:52 | 02:13:00 | 146 | 122 | 7 | 36.94 / 01:37 | 08:01:17 |
Bike 75km | 00:21:59 | 02:01:52 | 02:35:00 | 140 | 116 | 8 | 36.92 / 01:37 | 08:23:17 |
Cycle | 00:25:19 | 02:27:12 | 03:00:20 | 131 | 107 | 7 | 36.68 / 01:38 | 08:48:37 |
T2 00:02:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 00:02:32 | 03:02:53 | 103 | 75 | 5 | - / - | 08:51:10 |
Run 01:30:51 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:21 | 00:17:21 | 03:20:14 | 78 | 58 | 6 | 14.17 / 04:13 | 09:08:31 |
Run 7.7km | 00:15:01 | 00:32:22 | 03:35:16 | 70 | 50 | 4 | 14.26 / 04:12 | 09:23:32 |
Run 9.2km | 00:06:12 | 00:38:34 | 03:41:28 | 68 | 49 | 4 | 14.3 / 04:11 | 09:29:44 |
Run 10.7km | 00:06:14 | 00:44:48 | 03:47:42 | 67 | 48 | 4 | 14.32 / 04:11 | 09:35:59 |
Run 14.5km | 00:16:50 | 01:01:39 | 04:04:33 | 70 | 51 | 5 | 14.1 / 04:15 | 09:52:49 |
Run 18.1km | 00:16:06 | 01:17:46 | 04:20:39 | 72 | 53 | 6 | 13.96 / 04:17 | 10:08:56 |
Run 19.6km | 00:06:49 | 01:24:35 | 04:27:28 | 74 | 55 | 7 | 13.9 / 04:18 | 10:15:45 |
Run | 00:06:15 | 01:30:51 | 04:33:44 | 72 | 53 | 6 | 13.93 / 04:18 | 10:22:01 |
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