IRONMAN 70.3 Western Australia (2024)
Successfully added (#1366) Nathan WHITE to My Rivals
Sally-Anne SMITH (#327)
Finished
TIME:
05:52:17
Place
576
OF
1193
Female
102
OF
373
45-49
12
OF
45
Swim 00:43:25 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:53:40 |
Swim | 00:43:25 | 00:43:25 | 00:43:25 | 603 | 127 | 10 | 2.62 / 22:51 | 06:37:06 |
T1 00:05:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:56 | 00:05:56 | 00:49:22 | 578 | 160 | 15 | - / - | 06:43:03 |
Cycle 02:47:39 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:14 | 00:19:14 | 01:08:36 | 646 | 106 | 10 | 32.42 / 01:51 | 07:02:17 |
Bike 20.6km | 00:18:47 | 00:38:02 | 01:27:24 | 583 | 86 | 11 | 32.49 / 01:50 | 07:21:05 |
Bike 28.5km | 00:14:24 | 00:52:27 | 01:41:49 | 540 | 77 | 8 | 32.6 / 01:50 | 07:35:30 |
Bike 44km | 00:27:38 | 01:20:05 | 02:09:27 | 471 | 61 | 7 | 32.96 / 01:49 | 08:03:08 |
Bike 55.8km | 00:22:54 | 01:42:59 | 02:32:21 | 453 | 58 | 7 | 32.5 / 01:50 | 08:26:02 |
Bike 61.5km | 00:10:08 | 01:53:08 | 02:42:30 | 451 | 55 | 7 | 32.61 / 01:50 | 08:36:11 |
Bike 75km | 00:24:53 | 02:18:01 | 03:07:23 | 429 | 53 | 6 | 32.6 / 01:50 | 09:01:04 |
Cycle | 00:29:38 | 02:47:39 | 03:37:02 | 425 | 53 | 6 | 32.2 / 01:51 | 09:30:43 |
T2 00:05:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:48 | 00:05:48 | 03:42:51 | 829 | 234 | 25 | - / - | 09:36:32 |
Run 02:09:26 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:16 | 00:25:16 | 04:08:07 | 858 | 212 | 24 | 9.73 / 06:09 | 10:01:48 |
Run 7.7km | 00:22:34 | 00:47:51 | 04:30:42 | 841 | 205 | 21 | 9.65 / 06:12 | 10:24:23 |
Run 9.2km | 00:09:16 | 00:57:07 | 04:39:58 | 834 | 201 | 21 | 9.66 / 06:12 | 10:33:39 |
Run 10.7km | 00:09:26 | 01:06:34 | 04:49:25 | 830 | 200 | 21 | 9.64 / 06:13 | 10:43:06 |
Run 14.5km | 00:24:18 | 01:30:52 | 05:13:43 | 787 | 190 | 20 | 9.57 / 06:16 | 11:07:24 |
Run 18.1km | 00:21:36 | 01:52:29 | 05:35:20 | 739 | 174 | 19 | 9.65 / 06:12 | 11:29:01 |
Run 19.6km | 00:08:41 | 02:01:10 | 05:44:01 | 722 | 169 | 18 | 9.7 / 06:10 | 11:37:42 |
Run | 00:08:15 | 02:09:26 | 05:52:17 | 703 | 167 | 18 | 9.78 / 06:08 | 11:45:58 |
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