1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Greg LANCASTER (#266)
Finished
TIME:  05:48:28
Place
537  OF 1193
Male
443  OF 820
65-69
1  OF 6

Swim 00:38:14 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:50:36
Swim 00:38:14 00:38:14 00:38:14 283 220 1 2.98 / 20:07 06:28:51

T1 00:05:12 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:12 00:05:12 00:43:26 370 270 1 - / - 06:34:03

Cycle 02:49:13 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 10.4km 00:18:54 00:18:54 01:02:21 568 484 2 32.98 / 01:49 06:52:58
Bike 20.6km 00:18:46 00:37:41 01:21:07 537 463 2 32.79 / 01:49 07:11:44
Bike 28.5km 00:14:34 00:52:15 01:35:41 517 447 2 32.72 / 01:50 07:26:18
Bike 44km 00:27:57 01:20:12 02:03:39 477 415 1 32.91 / 01:49 07:54:16
Bike 55.8km 00:23:04 01:43:16 02:26:43 464 405 1 32.41 / 01:51 08:17:20
Bike 61.5km 00:10:09 01:53:26 02:36:53 467 407 1 32.52 / 01:50 08:27:29
Bike 75km 00:25:27 02:18:53 03:02:20 459 402 1 32.39 / 01:51 08:52:56
Cycle 00:30:19 02:49:13 03:32:39 458 399 1 31.91 / 01:52 09:23:16

T2 00:05:16 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:16 00:05:16 03:37:56 732 533 2 - / - 09:28:33

Run 02:10:31 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 4.1km 00:25:22 00:25:22 04:03:18 869 654 3 9.69 / 06:11 09:53:55
Run 7.7km 00:21:24 00:46:46 04:24:42 794 607 3 9.87 / 06:04 10:15:19
Run 9.2km 00:08:50 00:55:36 04:33:33 777 595 2 9.92 / 06:02 10:24:10
Run 10.7km 00:09:04 01:04:41 04:42:37 768 587 2 9.92 / 06:02 10:33:14
Run 14.5km 00:24:35 01:29:16 05:07:13 752 576 2 9.74 / 06:09 10:57:50
Run 18.1km 00:22:19 01:51:35 05:29:32 727 559 2 9.73 / 06:09 11:20:09
Run 19.6km 00:09:27 02:01:02 05:38:59 720 552 2 9.71 / 06:10 11:29:36
Run 00:09:29 02:10:31 05:48:28 717 546 2 9.69 / 06:11 11:39:05