IRONMAN 70.3 Western Australia (2024)
Hamish MCDOUGALL (#253)
Finished
TIME:
04:57:33
Place
143
OF
1193
Male
116
OF
820
25-29
22
OF
145
Swim 00:32:58 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:52:08 |
Swim | 00:32:58 | 00:32:58 | 00:32:58 | 103 | 75 | 10 | 3.45 / 17:21 | 06:25:07 |
T1 00:04:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:52 | 00:04:52 | 00:37:50 | 306 | 227 | 39 | - / - | 06:29:59 |
Cycle 02:31:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:50 | 00:17:50 | 00:55:40 | 339 | 297 | 55 | 34.98 / 01:42 | 06:47:49 |
Bike 20.6km | 00:17:01 | 00:34:51 | 01:12:42 | 260 | 227 | 38 | 35.44 / 01:41 | 07:04:51 |
Bike 28.5km | 00:13:09 | 00:48:01 | 01:25:51 | 233 | 203 | 34 | 35.61 / 01:41 | 07:18:00 |
Bike 44km | 00:25:07 | 01:13:08 | 01:50:58 | 202 | 175 | 28 | 36.09 / 01:39 | 07:43:07 |
Bike 55.8km | 00:20:21 | 01:33:29 | 02:11:20 | 187 | 162 | 25 | 35.8 / 01:40 | 08:03:29 |
Bike 61.5km | 00:08:53 | 01:42:23 | 02:20:13 | 182 | 157 | 24 | 36.04 / 01:39 | 08:12:22 |
Bike 75km | 00:22:33 | 02:04:56 | 02:42:47 | 178 | 153 | 24 | 36.01 / 01:39 | 08:34:56 |
Cycle | 00:27:02 | 02:31:58 | 03:09:49 | 176 | 151 | 24 | 35.53 / 01:41 | 09:01:58 |
T2 00:04:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:10 | 00:04:10 | 03:14:00 | 469 | 336 | 71 | - / - | 09:06:09 |
Run 01:43:33 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:07 | 00:19:07 | 03:33:07 | 186 | 152 | 36 | 12.86 / 04:39 | 09:25:16 |
Run 7.7km | 00:17:04 | 00:36:12 | 03:50:12 | 187 | 154 | 39 | 12.75 / 04:42 | 09:42:21 |
Run 9.2km | 00:07:03 | 00:43:16 | 03:57:16 | 187 | 154 | 39 | 12.75 / 04:42 | 09:49:25 |
Run 10.7km | 00:07:33 | 00:50:49 | 04:04:50 | 201 | 166 | 42 | 12.63 / 04:45 | 09:56:59 |
Run 14.5km | 00:19:40 | 01:10:30 | 04:24:30 | 211 | 174 | 44 | 12.33 / 04:51 | 10:16:39 |
Run 18.1km | 00:18:08 | 01:28:38 | 04:42:39 | 212 | 175 | 47 | 12.25 / 04:53 | 10:34:48 |
Run 19.6km | 00:07:23 | 01:36:01 | 04:50:02 | 208 | 171 | 45 | 12.24 / 04:53 | 10:42:11 |
Run | 00:07:31 | 01:43:33 | 04:57:33 | 212 | 175 | 46 | 12.22 / 04:54 | 10:49:42 |
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