IRONMAN 70.3 Western Australia (2024)
Angus FRY (#230)
Finished
TIME:
05:05:54
Place
186
OF
1193
Male
154
OF
820
25-29
33
OF
145
Swim 00:37:03 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:16 |
Swim | 00:37:03 | 00:37:03 | 00:37:03 | 219 | 165 | 34 | 3.07 / 19:30 | 06:27:19 |
T1 00:04:31 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:31 | 00:04:31 | 00:41:34 | 234 | 177 | 31 | - / - | 06:31:51 |
Cycle 02:41:46 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:44 | 00:18:44 | 01:00:19 | 536 | 460 | 82 | 33.28 / 01:48 | 06:50:36 |
Bike 20.6km | 00:18:03 | 00:36:48 | 01:18:23 | 437 | 382 | 69 | 33.57 / 01:47 | 07:08:40 |
Bike 28.5km | 00:14:11 | 00:50:59 | 01:32:34 | 417 | 364 | 65 | 33.53 / 01:47 | 07:22:51 |
Bike 44km | 00:27:00 | 01:18:00 | 01:59:35 | 386 | 338 | 60 | 33.84 / 01:46 | 07:49:52 |
Bike 55.8km | 00:21:29 | 01:39:29 | 02:21:04 | 348 | 307 | 56 | 33.64 / 01:46 | 08:11:21 |
Bike 61.5km | 00:10:06 | 01:49:36 | 02:31:11 | 354 | 311 | 56 | 33.66 / 01:46 | 08:21:28 |
Bike 75km | 00:23:45 | 02:13:22 | 02:54:56 | 326 | 285 | 52 | 33.74 / 01:46 | 08:45:13 |
Cycle | 00:28:24 | 02:41:46 | 03:23:21 | 319 | 280 | 51 | 33.37 / 01:47 | 09:13:38 |
T2 00:03:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:41 | 00:03:41 | 03:27:02 | 345 | 256 | 55 | - / - | 09:17:19 |
Run 01:38:51 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:57 | 00:17:57 | 03:45:00 | 105 | 81 | 15 | 13.69 / 04:22 | 09:35:17 |
Run 7.7km | 00:15:51 | 00:33:49 | 04:00:52 | 105 | 81 | 14 | 13.65 / 04:23 | 09:51:09 |
Run 9.2km | 00:06:46 | 00:40:36 | 04:07:39 | 109 | 85 | 14 | 13.59 / 04:24 | 09:57:56 |
Run 10.7km | 00:06:47 | 00:47:24 | 04:14:27 | 113 | 89 | 18 | 13.54 / 04:25 | 10:04:44 |
Run 14.5km | 00:18:38 | 01:06:02 | 04:33:05 | 121 | 97 | 22 | 13.17 / 04:33 | 10:23:22 |
Run 18.1km | 00:17:44 | 01:23:47 | 04:50:49 | 132 | 106 | 23 | 12.96 / 04:37 | 10:41:06 |
Run 19.6km | 00:07:33 | 01:31:20 | 04:58:23 | 139 | 112 | 25 | 12.87 / 04:39 | 10:48:40 |
Run | 00:07:30 | 01:38:51 | 05:05:54 | 145 | 116 | 26 | 12.8 / 04:41 | 10:56:10 |
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