1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Ben RUSSELL (#197)
Finished
TIME:  04:19:59
Place
52  OF 1193
Male
37  OF 820
35-39
2  OF 111

Swim 00:30:46 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:25
Swim 00:30:46 00:30:46 00:30:46 59 40 2 3.7 / 16:11 06:20:11

T1 00:03:02 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:02 00:03:02 00:33:48 61 41 3 - / - 06:23:14

Cycle 02:23:37 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:15:44 00:15:44 00:49:33 86 66 8 39.64 / 01:30 06:38:58
Bike 20.6km 00:15:28 00:31:12 01:05:01 86 65 9 39.59 / 01:30 06:54:27
Bike 28.5km 00:12:23 00:43:36 01:17:25 89 68 10 39.21 / 01:31 07:06:51
Bike 44km 00:23:40 01:07:17 01:41:06 89 69 10 39.23 / 01:31 07:30:31
Bike 55.8km 00:19:25 01:26:42 02:00:31 91 71 11 38.6 / 01:33 07:49:57
Bike 61.5km 00:08:42 01:35:25 02:09:14 90 70 10 38.66 / 01:33 07:58:39
Bike 75km 00:22:08 01:57:34 02:31:22 98 78 11 38.27 / 01:34 08:20:48
Cycle 00:26:03 02:23:37 02:57:25 103 83 13 37.59 / 01:35 08:46:51

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:49 00:01:49 02:59:15 5 4 1 - / - 08:48:41

Run 01:20:43 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:15:25 00:15:25 03:14:41 30 27 2 15.94 / 03:45 09:04:07
Run 7.7km 00:13:19 00:28:45 03:28:01 27 26 2 16.06 / 03:44 09:17:26
Run 9.2km 00:05:36 00:34:22 03:33:37 28 27 2 16.05 / 03:44 09:23:03
Run 10.7km 00:05:37 00:39:59 03:39:15 27 26 2 16.05 / 03:44 09:28:40
Run 14.5km 00:14:46 00:54:46 03:54:01 23 22 2 15.88 / 03:46 09:43:27
Run 18.1km 00:13:56 01:08:42 04:07:58 23 22 2 15.8 / 03:47 09:57:24
Run 19.6km 00:05:53 01:14:36 04:13:52 25 24 1 15.76 / 03:48 10:03:17
Run 00:06:07 01:20:43 04:19:59 28 24 1 15.68 / 03:49 10:09:24