1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Jake RUSSELL (#196)
Finished
TIME:  04:24:34
Place
61  OF 1193
Male
44  OF 820
35-39
5  OF 111

Swim 00:31:23 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:32
Swim 00:31:23 00:31:23 00:31:23 71 52 3 3.63 / 16:31 06:20:56

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:44 00:02:44 00:34:08 46 33 1 - / - 06:23:41

Cycle 02:24:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:16:27 00:16:27 00:50:35 136 113 24 37.91 / 01:34 06:40:08
Bike 20.6km 00:16:00 00:32:27 01:06:36 128 105 19 38.07 / 01:34 06:56:09
Bike 28.5km 00:12:29 00:44:57 01:19:05 122 99 18 38.04 / 01:34 07:08:38
Bike 44km 00:23:55 01:08:52 01:43:01 118 96 17 38.32 / 01:33 07:32:34
Bike 55.8km 00:19:40 01:28:33 02:02:41 114 92 16 37.8 / 01:35 07:52:14
Bike 61.5km 00:08:41 01:37:14 02:11:23 112 90 16 37.94 / 01:34 08:00:55
Bike 75km 00:21:33 01:58:48 02:32:56 109 88 16 37.87 / 01:35 08:22:29
Cycle 00:25:16 02:24:04 02:58:12 107 87 16 37.48 / 01:36 08:47:45

T2 00:02:00 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:00 00:02:00 03:00:12 13 12 2 - / - 08:49:45

Run 01:24:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:15:35 00:15:35 03:15:48 35 31 3 15.77 / 03:48 09:05:21
Run 7.7km 00:13:55 00:29:31 03:29:43 36 32 3 15.65 / 03:50 09:19:16
Run 9.2km 00:05:53 00:35:24 03:35:37 37 32 3 15.58 / 03:50 09:25:10
Run 10.7km 00:06:00 00:41:24 03:41:37 38 33 3 15.5 / 03:52 09:31:10
Run 14.5km 00:15:48 00:57:13 03:57:25 42 34 3 15.2 / 03:56 09:46:58
Run 18.1km 00:14:42 01:11:55 04:12:08 41 34 3 15.09 / 03:58 10:01:41
Run 19.6km 00:06:13 01:18:08 04:18:21 41 34 3 15.04 / 03:59 10:07:54
Run 00:06:13 01:24:21 04:24:34 43 35 3 15 / 03:59 10:14:07