1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Ingrid KRIEL (#181)
Finished
TIME:  06:03:09
Place
669  OF 1193
Female
132  OF 373
45-49
14  OF 45

Swim 00:38:38 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:55:33
Swim 00:38:38 00:38:38 00:38:38 301 67 2 2.95 / 20:20 06:34:12

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:24 00:05:24 00:44:02 440 123 12 - / - 06:39:36

Cycle 02:53:22 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:18:40 00:18:40 01:02:43 514 70 7 33.4 / 01:47 06:58:17
Bike 20.6km 00:18:53 00:37:34 01:21:36 520 69 7 32.9 / 01:49 07:17:10
Bike 28.5km 00:14:50 00:52:24 01:36:27 535 76 7 32.62 / 01:50 07:32:01
Bike 44km 00:29:00 01:21:24 02:05:27 547 73 9 32.42 / 01:51 08:01:01
Bike 55.8km 00:24:17 01:45:42 02:29:45 558 77 9 31.67 / 01:53 08:25:18
Bike 61.5km 00:10:39 01:56:21 02:40:24 570 79 11 31.71 / 01:53 08:35:58
Bike 75km 00:26:23 02:22:44 03:06:47 567 81 12 31.52 / 01:54 09:02:21
Cycle 00:30:37 02:53:22 03:37:25 556 79 11 31.14 / 01:55 09:32:58

T2 00:04:05 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:05 00:04:05 03:41:30 452 129 12 - / - 09:37:04

Run 02:21:38 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:30:07 00:30:07 04:11:38 1108 327 34 8.16 / 07:20 10:07:11
Run 7.7km 00:22:14 00:52:21 04:33:52 995 276 31 8.82 / 06:47 10:29:26
Run 9.2km 00:09:21 01:01:43 04:43:14 975 268 30 8.94 / 06:42 10:38:47
Run 10.7km 00:09:29 01:11:12 04:52:43 958 262 29 9.01 / 06:39 10:48:17
Run 14.5km 00:26:05 01:37:17 05:18:48 925 253 28 8.94 / 06:42 11:14:22
Run 18.1km 00:24:29 02:01:47 05:43:18 904 242 28 8.91 / 06:43 11:38:51
Run 19.6km 00:10:06 02:11:53 05:53:24 898 239 26 8.91 / 06:43 11:48:58
Run 00:09:44 02:21:38 06:03:09 894 239 26 8.93 / 06:42 11:58:43