1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Harry ROUT (#178)
Finished
TIME:  04:44:56
Place
108  OF 1193
Male
84  OF 820
18-24
10  OF 105

Swim 00:38:24 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:53:03
Swim 00:38:24 00:38:24 00:38:24 290 227 35 2.96 / 20:13 06:31:28

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:24 00:04:24 00:42:49 213 161 12 - / - 06:35:52

Cycle 02:22:31 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:15:51 00:15:51 00:58:40 97 76 4 39.35 / 01:31 06:51:43
Bike 20.6km 00:15:57 00:31:48 01:14:37 101 80 4 38.85 / 01:32 07:07:41
Bike 28.5km 00:12:24 00:44:13 01:27:02 103 81 4 38.66 / 01:33 07:20:06
Bike 44km 00:23:19 01:07:33 01:50:22 94 73 4 39.08 / 01:32 07:43:25
Bike 55.8km 00:19:22 01:26:55 02:09:44 93 73 3 38.51 / 01:33 08:02:48
Bike 61.5km 00:08:39 01:35:34 02:18:23 93 73 3 38.6 / 01:33 08:11:27
Bike 75km 00:21:30 01:57:05 02:39:54 93 73 3 38.43 / 01:33 08:32:58
Cycle 00:25:25 02:22:31 03:05:20 95 75 3 37.88 / 01:35 08:58:24

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:11 00:02:11 03:07:31 40 32 2 - / - 09:00:35

Run 01:37:24 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:18:23 00:18:23 03:25:54 130 105 13 13.37 / 04:29 09:18:58
Run 7.7km 00:15:49 00:34:12 03:41:44 116 92 11 13.5 / 04:26 09:34:48
Run 9.2km 00:06:33 00:40:46 03:48:18 115 91 11 13.53 / 04:25 09:41:21
Run 10.7km 00:06:42 00:47:28 03:55:00 114 90 11 13.52 / 04:26 09:48:04
Run 14.5km 00:18:15 01:05:44 04:13:15 115 91 11 13.23 / 04:32 10:06:19
Run 18.1km 00:17:34 01:23:18 04:30:50 126 101 12 13.03 / 04:36 10:23:53
Run 19.6km 00:07:13 01:30:32 04:38:03 128 103 12 12.98 / 04:37 10:31:07
Run 00:06:52 01:37:24 04:44:56 129 104 12 12.99 / 04:37 10:37:59