IRONMAN 70.3 Western Australia (2024)
Successfully added (#182) Michael GOWARD to My Rivals
Harry ROUT (#178)
Finished
TIME:
04:44:56
Place
108
OF
1193
Male
84
OF
820
18-24
10
OF
105
Swim 00:38:24 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:53:03 |
Swim | 00:38:24 | 00:38:24 | 00:38:24 | 290 | 227 | 35 | 2.96 / 20:13 | 06:31:28 |
T1 00:04:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:24 | 00:04:24 | 00:42:49 | 213 | 161 | 12 | - / - | 06:35:52 |
Cycle 02:22:31 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:51 | 00:15:51 | 00:58:40 | 97 | 76 | 4 | 39.35 / 01:31 | 06:51:43 |
Bike 20.6km | 00:15:57 | 00:31:48 | 01:14:37 | 101 | 80 | 4 | 38.85 / 01:32 | 07:07:41 |
Bike 28.5km | 00:12:24 | 00:44:13 | 01:27:02 | 103 | 81 | 4 | 38.66 / 01:33 | 07:20:06 |
Bike 44km | 00:23:19 | 01:07:33 | 01:50:22 | 94 | 73 | 4 | 39.08 / 01:32 | 07:43:25 |
Bike 55.8km | 00:19:22 | 01:26:55 | 02:09:44 | 93 | 73 | 3 | 38.51 / 01:33 | 08:02:48 |
Bike 61.5km | 00:08:39 | 01:35:34 | 02:18:23 | 93 | 73 | 3 | 38.6 / 01:33 | 08:11:27 |
Bike 75km | 00:21:30 | 01:57:05 | 02:39:54 | 93 | 73 | 3 | 38.43 / 01:33 | 08:32:58 |
Cycle | 00:25:25 | 02:22:31 | 03:05:20 | 95 | 75 | 3 | 37.88 / 01:35 | 08:58:24 |
T2 00:02:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:11 | 00:02:11 | 03:07:31 | 40 | 32 | 2 | - / - | 09:00:35 |
Run 01:37:24 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:23 | 00:18:23 | 03:25:54 | 130 | 105 | 13 | 13.37 / 04:29 | 09:18:58 |
Run 7.7km | 00:15:49 | 00:34:12 | 03:41:44 | 116 | 92 | 11 | 13.5 / 04:26 | 09:34:48 |
Run 9.2km | 00:06:33 | 00:40:46 | 03:48:18 | 115 | 91 | 11 | 13.53 / 04:25 | 09:41:21 |
Run 10.7km | 00:06:42 | 00:47:28 | 03:55:00 | 114 | 90 | 11 | 13.52 / 04:26 | 09:48:04 |
Run 14.5km | 00:18:15 | 01:05:44 | 04:13:15 | 115 | 91 | 11 | 13.23 / 04:32 | 10:06:19 |
Run 18.1km | 00:17:34 | 01:23:18 | 04:30:50 | 126 | 101 | 12 | 13.03 / 04:36 | 10:23:53 |
Run 19.6km | 00:07:13 | 01:30:32 | 04:38:03 | 128 | 103 | 12 | 12.98 / 04:37 | 10:31:07 |
Run | 00:06:52 | 01:37:24 | 04:44:56 | 129 | 104 | 12 | 12.99 / 04:37 | 10:37:59 |
Social Share