1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Sam COOLICAN (#1550)
Finished
TIME:  06:01:47
Place
653  OF 1193
Male
527  OF 820
35-39
76  OF 111

Swim 00:41:40 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:02:25
Swim 00:41:40 00:41:40 00:41:40 493 396 54 2.73 / 21:56 06:44:06

T1 00:05:15 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:15 00:05:15 00:46:56 390 282 44 - / - 06:49:22

Cycle 03:06:41 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:20:09 00:20:09 01:07:06 845 667 95 30.94 / 01:56 07:09:31
Bike 20.6km 00:19:50 00:40:00 01:26:56 807 644 94 30.89 / 01:56 07:29:22
Bike 28.5km 00:15:37 00:55:37 01:42:34 797 640 91 30.73 / 01:57 07:44:59
Bike 44km 00:31:01 01:26:39 02:13:35 806 642 94 30.46 / 01:58 08:16:01
Bike 55.8km 00:25:21 01:52:01 02:38:57 804 645 96 29.88 / 02:00 08:41:23
Bike 61.5km 00:11:15 02:03:17 02:50:13 800 641 94 29.93 / 02:00 08:52:39
Bike 75km 00:30:07 02:33:24 03:20:20 845 664 97 29.33 / 02:02 09:22:46
Cycle 00:33:16 03:06:41 03:53:37 832 653 95 28.92 / 02:04 09:56:03

T2 00:03:41 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:41 00:03:41 03:57:19 347 257 37 - / - 09:59:45

Run 02:04:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:22:05 00:22:05 04:19:25 502 402 67 11.13 / 05:23 10:21:51
Run 7.7km 00:19:52 00:41:58 04:39:17 503 400 66 11 / 05:27 10:41:43
Run 9.2km 00:08:19 00:50:17 04:47:36 509 401 67 10.97 / 05:27 10:50:02
Run 10.7km 00:08:42 00:58:59 04:56:19 530 418 68 10.88 / 05:30 10:58:44
Run 14.5km 00:24:42 01:23:41 05:21:01 590 465 70 10.39 / 05:46 11:23:26
Run 18.1km 00:22:25 01:46:07 05:43:26 606 476 72 10.23 / 05:51 11:45:52
Run 19.6km 00:09:52 01:56:00 05:53:19 627 487 72 10.13 / 05:55 11:55:45
Run 00:08:28 02:04:28 06:01:47 617 481 71 10.17 / 05:53 12:04:13