1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Benjamin SUNDERLAND (#1518)
Finished
TIME:  05:11:25
Place
219  OF 1193
Male
185  OF 820
30-34
33  OF 148

Swim 00:45:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:19:04
Swim 00:45:57 00:45:57 00:45:57 748 568 107 2.48 / 24:11 07:05:01

T1 00:04:26 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:26 00:04:26 00:50:24 219 166 31 - / - 07:09:28

Cycle 02:36:18 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:16:33 00:16:33 01:06:57 145 121 16 37.69 / 01:35 07:26:01
Bike 20.6km 00:17:13 00:33:46 01:24:11 187 161 25 36.58 / 01:38 07:43:15
Bike 28.5km 00:13:40 00:47:27 01:37:51 203 177 28 36.02 / 01:39 07:56:56
Bike 44km 00:26:34 01:14:02 02:04:26 232 202 32 35.65 / 01:40 08:23:30
Bike 55.8km 00:21:29 01:35:31 02:25:56 235 206 34 35.04 / 01:42 08:45:00
Bike 61.5km 00:09:30 01:45:02 02:35:26 237 208 34 35.13 / 01:42 08:54:30
Bike 75km 00:23:27 02:08:29 02:58:53 226 198 33 35.02 / 01:42 09:17:58
Cycle 00:27:48 02:36:18 03:26:42 226 199 32 34.54 / 01:44 09:45:46

T2 00:04:36 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:36 00:04:36 03:31:18 579 417 76 - / - 09:50:22

Run 01:40:06 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:18:33 00:18:33 03:49:51 136 111 21 13.25 / 04:31 10:08:56
Run 7.7km 00:16:32 00:35:05 04:06:23 141 116 23 13.16 / 04:33 10:25:28
Run 9.2km 00:06:58 00:42:03 04:13:22 145 118 24 13.12 / 04:34 10:32:26
Run 10.7km 00:07:03 00:49:07 04:20:25 146 118 25 13.07 / 04:35 10:39:29
Run 14.5km 00:19:05 01:08:12 04:39:30 158 128 26 12.75 / 04:42 10:58:35
Run 18.1km 00:17:24 01:25:36 04:56:55 161 130 26 12.68 / 04:43 11:15:59
Run 19.6km 00:07:08 01:32:44 05:04:03 159 128 24 12.67 / 04:43 11:23:07
Run 00:07:21 01:40:06 05:11:25 162 131 24 12.64 / 04:44 11:30:29