IRONMAN 70.3 Western Australia (2024)
Nadim JOUHID (#1502)
Finished
TIME:
05:19:57
Place
274
OF
1193
Male
231
OF
820
50-54
12
OF
60
Swim 00:47:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:26 |
Swim | 00:47:32 | 00:47:32 | 00:47:32 | 833 | 629 | 39 | 2.39 / 25:01 | 07:09:58 |
T1 00:05:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:41 | 00:05:41 | 00:53:13 | 507 | 367 | 28 | - / - | 07:15:40 |
Cycle 02:34:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:27 | 00:17:27 | 01:10:40 | 270 | 236 | 16 | 35.75 / 01:40 | 07:33:07 |
Bike 20.6km | 00:17:18 | 00:34:45 | 01:27:59 | 252 | 219 | 14 | 35.55 / 01:41 | 07:50:25 |
Bike 28.5km | 00:13:34 | 00:48:19 | 01:41:33 | 253 | 222 | 15 | 35.38 / 01:41 | 08:03:59 |
Bike 44km | 00:26:40 | 01:15:00 | 02:08:13 | 272 | 240 | 15 | 35.19 / 01:42 | 08:30:40 |
Bike 55.8km | 00:20:53 | 01:35:53 | 02:29:07 | 243 | 213 | 13 | 34.91 / 01:43 | 08:51:33 |
Bike 61.5km | 00:08:57 | 01:44:50 | 02:38:04 | 232 | 204 | 12 | 35.19 / 01:42 | 09:00:31 |
Bike 75km | 00:23:01 | 02:07:52 | 03:01:06 | 217 | 190 | 9 | 35.18 / 01:42 | 09:23:32 |
Cycle | 00:26:25 | 02:34:17 | 03:27:31 | 202 | 175 | 9 | 34.99 / 01:42 | 09:49:58 |
T2 00:02:29 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 00:02:29 | 03:30:01 | 96 | 70 | 4 | - / - | 09:52:27 |
Run 01:49:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:47 | 00:20:47 | 03:50:49 | 359 | 294 | 13 | 11.82 / 05:04 | 10:13:15 |
Run 7.7km | 00:19:30 | 00:40:18 | 04:10:19 | 397 | 322 | 13 | 11.46 / 05:14 | 10:32:45 |
Run 9.2km | 00:07:32 | 00:47:50 | 04:17:51 | 383 | 309 | 12 | 11.53 / 05:11 | 10:40:18 |
Run 10.7km | 00:07:41 | 00:55:31 | 04:25:32 | 372 | 299 | 12 | 11.56 / 05:11 | 10:47:59 |
Run 14.5km | 00:20:30 | 01:16:02 | 04:46:03 | 348 | 273 | 10 | 11.44 / 05:14 | 11:08:30 |
Run 18.1km | 00:18:56 | 01:34:58 | 05:05:00 | 334 | 264 | 11 | 11.43 / 05:14 | 11:27:26 |
Run 19.6km | 00:07:38 | 01:42:36 | 05:12:38 | 322 | 255 | 10 | 11.46 / 05:14 | 11:35:04 |
Run | 00:07:19 | 01:49:55 | 05:19:57 | 312 | 246 | 10 | 11.51 / 05:12 | 11:42:23 |
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