1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Sarah THOMAS (#1499)
Finished
TIME:  06:02:40
Place
662  OF 1193
Female
129  OF 373
50-54
3  OF 22

Swim 00:39:44 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:17:46
Swim 00:39:44 00:39:44 00:39:44 361 75 2 2.86 / 20:54 06:57:31

T1 00:06:31 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:31 00:06:31 00:46:15 703 192 10 - / - 07:04:02

Cycle 03:08:33 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:19:21 00:19:21 01:05:37 666 116 5 32.23 / 01:51 07:23:24
Bike 20.6km 00:20:09 00:39:30 01:25:46 752 138 8 31.28 / 01:55 07:43:33
Bike 28.5km 00:15:46 00:55:16 01:41:32 765 146 8 30.93 / 01:56 07:59:19
Bike 44km 00:31:39 01:26:56 02:13:11 823 168 8 30.36 / 01:58 08:30:58
Bike 55.8km 00:26:25 01:53:21 02:39:36 848 181 8 29.53 / 02:01 08:57:23
Bike 61.5km 00:11:36 02:04:58 02:51:13 856 185 8 29.52 / 02:01 09:09:00
Bike 75km 00:29:14 02:34:12 03:20:28 867 192 9 29.18 / 02:03 09:38:15
Cycle 00:34:20 03:08:33 03:54:48 865 194 9 28.63 / 02:05 10:12:35

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:31 00:04:31 03:59:20 555 156 8 - / - 10:17:07

Run 02:03:20 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:22:03 00:22:03 04:21:24 494 98 1 11.15 / 05:22 10:39:11
Run 7.7km 00:20:08 00:42:12 04:41:32 522 111 1 10.94 / 05:28 10:59:19
Run 9.2km 00:08:28 00:50:40 04:50:01 537 114 1 10.89 / 05:30 11:07:48
Run 10.7km 00:10:08 01:00:49 05:00:09 616 131 3 10.55 / 05:41 11:17:56
Run 14.5km 00:23:15 01:24:05 05:23:25 600 128 3 10.34 / 05:47 11:41:12
Run 18.1km 00:21:47 01:45:53 05:45:13 602 130 3 10.25 / 05:51 12:03:00
Run 19.6km 00:08:45 01:54:38 05:53:58 595 130 3 10.25 / 05:50 12:11:45
Run 00:08:42 02:03:20 06:02:40 591 129 3 10.26 / 05:50 12:20:27