1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Stephanie BOWEN-THOMAS (#1481)
Finished
TIME:  07:10:52
Place
1092  OF 1193
Female
314  OF 373
40-44
27  OF 38

Swim 01:03:47 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:12
Swim 01:03:47 01:03:47 01:03:47 1169 359 34 1.78 / 33:34 07:30:00

T1 00:09:50 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:50 00:09:50 01:13:37 1105 337 33 - / - 07:39:50

Cycle 03:11:29 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:19:51 00:19:51 01:33:29 781 154 15 31.41 / 01:54 07:59:41
Bike 20.6km 00:20:20 00:40:11 01:53:49 824 171 15 30.74 / 01:57 08:20:02
Bike 28.5km 00:15:42 00:55:54 02:09:32 813 165 16 30.58 / 01:57 08:35:44
Bike 44km 00:31:52 01:27:46 02:41:24 860 184 18 30.07 / 01:59 09:07:37
Bike 55.8km 00:25:56 01:53:43 03:07:21 866 189 18 29.43 / 02:02 09:33:33
Bike 61.5km 00:11:44 02:05:28 03:19:05 867 190 18 29.4 / 02:02 09:45:18
Bike 75km 00:29:39 02:35:07 03:48:45 892 200 19 29 / 02:04 10:14:57
Cycle 00:36:22 03:11:29 04:25:07 907 205 19 28.19 / 02:07 10:51:19

T2 00:10:45 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:45 00:10:45 04:35:52 1151 353 36 - / - 11:02:04

Run 02:35:00 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:30:15 00:30:15 05:06:07 1113 330 34 8.13 / 07:22 11:32:20
Run 7.7km 00:25:09 00:55:24 05:31:17 1075 312 28 8.33 / 07:11 11:57:29
Run 9.2km 00:11:33 01:06:58 05:42:50 1086 316 30 8.24 / 07:16 12:09:03
Run 10.7km 00:10:43 01:17:41 05:53:34 1080 317 31 8.26 / 07:15 12:19:46
Run 14.5km 00:29:23 01:47:04 06:22:57 1061 308 30 8.12 / 07:23 12:49:09
Run 18.1km 00:26:14 02:13:19 06:49:11 1040 302 31 8.14 / 07:21 13:15:24
Run 19.6km 00:10:38 02:23:57 06:59:50 1036 303 31 8.16 / 07:20 13:26:02
Run 00:11:02 02:35:00 07:10:52 1040 303 31 8.16 / 07:20 13:37:05