1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Helen PLOZZA (#1407)
Not Classified
TIME:  08:14:24
Place
 OF 1193
Female
 OF 373
50-54
 OF 22

Swim 01:15:26 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:08
Swim 01:15:26 01:15:26 01:15:26 - - - 1.51 / 39:42 07:39:35

T1 00:08:21 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:21 00:08:21 01:23:47 - - - - / - 07:47:56

Cycle 03:40:35 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:24:16 00:24:16 01:48:04 - - - 25.7 / 02:20 08:12:13
Bike 20.6km 00:24:10 00:48:27 02:12:14 - - - 25.51 / 02:21 08:36:23
Bike 28.5km 00:18:15 01:06:42 02:30:30 - - - 25.63 / 02:20 08:54:38
Bike 44km 00:36:58 01:43:40 03:07:28 - - - 25.46 / 02:21 09:31:37
Bike 55.8km 00:29:48 02:13:29 03:37:16 - - - 25.08 / 02:23 10:01:25
Bike 61.5km 00:13:29 02:26:58 03:50:45 - - - 25.1 / 02:23 10:14:54
Bike 75km 00:35:33 03:02:31 04:26:18 - - - 24.65 / 02:26 10:50:27
Cycle 00:38:04 03:40:35 05:04:23 - - - 24.48 / 02:27 11:28:31

T2 00:05:09 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:09 00:05:09 05:09:32 - - - - / - 11:33:41

Run 03:04:51 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:33:53 00:33:53 05:43:26 - - - 7.25 / 08:15 12:07:35
Run 7.7km 00:31:05 01:04:58 06:14:31 - - - 7.11 / 08:26 12:38:40
Run 9.2km 00:12:58 01:17:57 06:27:30 - - - 7.08 / 08:28 12:51:39
Run 10.7km 00:12:35 01:30:33 06:40:05 - - - 7.08 / 08:27 13:04:14
Run 14.5km 00:34:43 02:05:16 07:14:49 - - - 6.94 / 08:38 13:38:57
Run 18.1km 00:32:36 02:37:52 07:47:25 - - - 6.87 / 08:43 14:11:33
Run 19.6km 00:13:29 02:51:21 08:00:54 - - - 6.86 / 08:44 14:25:03
Run 00:13:29 03:04:51 08:14:24 - - - 6.84 / 08:45 14:38:32