1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Frances BANKS (#1396)
Finished
TIME:  07:06:10
Place
1075  OF 1193
Female
303  OF 373
55-59
12  OF 17

Swim 00:56:32 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:19
Swim 00:56:32 00:56:32 00:56:32 1097 330 13 2.01 / 29:45 07:22:51

T1 00:07:52 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:52 00:07:52 01:04:25 927 269 10 - / - 07:30:44

Cycle 03:27:49 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:22:37 00:22:37 01:27:02 1134 338 15 27.58 / 02:10 07:53:21
Bike 20.6km 00:22:49 00:45:26 01:49:52 1128 333 15 27.19 / 02:12 08:16:11
Bike 28.5km 00:18:04 01:03:31 02:07:57 1127 334 14 26.91 / 02:13 08:34:16
Bike 44km 00:34:41 01:38:13 02:42:38 1117 327 15 26.87 / 02:13 09:08:57
Bike 55.8km 00:29:10 02:07:23 03:11:49 1114 324 15 26.28 / 02:16 09:38:08
Bike 61.5km 00:12:58 02:20:21 03:24:47 1110 321 15 26.28 / 02:16 09:51:06
Bike 75km 00:31:19 02:51:41 03:56:07 1094 308 15 26.2 / 02:17 10:22:26
Cycle 00:36:07 03:27:49 04:32:14 1081 299 15 25.98 / 02:18 10:58:33

T2 00:05:37 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:37 00:05:37 04:37:52 801 225 7 - / - 11:04:11

Run 02:28:17 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:26:24 00:26:24 05:04:17 946 252 10 9.31 / 06:26 11:30:36
Run 7.7km 00:24:32 00:50:57 05:28:50 956 260 10 9.06 / 06:37 11:55:09
Run 9.2km 00:10:21 01:01:18 05:39:11 965 264 10 9 / 06:39 12:05:30
Run 10.7km 00:10:30 01:11:49 05:49:41 969 266 10 8.93 / 06:42 12:16:00
Run 14.5km 00:27:53 01:39:43 06:17:35 964 268 10 8.72 / 06:52 12:43:54
Run 18.1km 00:27:04 02:06:47 06:44:40 964 273 10 8.56 / 07:00 13:10:59
Run 19.6km 00:10:45 02:17:33 06:55:26 964 274 10 8.54 / 07:01 13:21:45
Run 00:10:44 02:28:17 07:06:10 972 278 10 8.53 / 07:01 13:32:29