1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Nick LISTON (#1311)
Finished
TIME:  05:49:45
Place
550  OF 1193
Male
453  OF 820
35-39
68  OF 111

Swim 00:41:35 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:59
Swim 00:41:35 00:41:35 00:41:35 485 388 52 2.74 / 21:53 07:03:34

T1 00:07:30 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:30 00:07:30 00:49:05 877 627 91 - / - 07:11:05

Cycle 02:59:15 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:19:35 00:19:35 01:08:41 724 593 87 31.85 / 01:53 07:30:40
Bike 20.6km 00:19:28 00:39:04 01:28:09 700 576 81 31.63 / 01:53 07:50:09
Bike 28.5km 00:15:24 00:54:28 01:43:34 702 577 84 31.39 / 01:54 08:05:33
Bike 44km 00:30:19 01:24:47 02:13:53 718 589 86 31.13 / 01:55 08:35:53
Bike 55.8km 00:24:47 01:49:35 02:38:41 711 584 86 30.54 / 01:57 09:00:41
Bike 61.5km 00:10:48 02:00:23 02:49:29 700 576 85 30.64 / 01:57 09:11:29
Bike 75km 00:26:47 02:27:11 03:16:17 688 568 86 30.57 / 01:57 09:38:16
Cycle 00:32:04 02:59:15 03:48:21 679 561 84 30.12 / 01:59 10:10:20

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:17 00:03:17 03:51:38 242 183 25 - / - 10:13:37

Run 01:58:07 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:21:52 00:21:52 04:13:31 466 373 64 11.24 / 05:20 10:35:30
Run 7.7km 00:19:20 00:41:12 04:32:51 447 358 62 11.21 / 05:21 10:54:50
Run 9.2km 00:08:09 00:49:21 04:41:00 448 357 61 11.18 / 05:21 11:02:59
Run 10.7km 00:08:15 00:57:37 04:49:15 456 361 61 11.14 / 05:23 11:11:15
Run 14.5km 00:22:21 01:19:59 05:11:37 480 377 60 10.87 / 05:30 11:33:37
Run 18.1km 00:20:52 01:40:51 05:32:29 484 380 61 10.76 / 05:34 11:54:29
Run 19.6km 00:08:26 01:49:17 05:40:56 479 375 59 10.75 / 05:34 12:02:55
Run 00:08:49 01:58:07 05:49:45 482 376 59 10.71 / 05:35 12:11:45