IRONMAN 70.3 Western Australia (2024)
Craig MCDONALD (#1290)
Finished
TIME:
07:49:45
Place
1171
OF
1193
Male
811
OF
820
55-59
25
OF
26
Swim 00:58:40 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:19:25 |
Swim | 00:58:40 | 00:58:40 | 00:58:40 | 1123 | 785 | 25 | 1.94 / 30:52 | 07:18:05 |
T1 00:08:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:24 | 00:08:24 | 01:07:05 | 986 | 699 | 20 | - / - | 07:26:30 |
Cycle 03:33:32 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:03 | 00:22:03 | 01:29:09 | 1096 | 781 | 26 | 28.28 / 02:07 | 07:48:34 |
Bike 20.6km | 00:22:38 | 00:44:42 | 01:51:47 | 1109 | 789 | 26 | 27.64 / 02:10 | 08:11:12 |
Bike 28.5km | 00:18:05 | 01:02:47 | 02:09:52 | 1116 | 791 | 26 | 27.23 / 02:12 | 08:29:17 |
Bike 44km | 00:36:30 | 01:39:17 | 02:46:22 | 1133 | 798 | 26 | 26.58 / 02:15 | 09:05:48 |
Bike 55.8km | 00:30:38 | 02:09:56 | 03:17:01 | 1138 | 801 | 26 | 25.76 / 02:19 | 09:36:26 |
Bike 61.5km | 00:13:21 | 02:23:17 | 03:30:23 | 1139 | 802 | 26 | 25.75 / 02:19 | 09:49:48 |
Bike 75km | 00:32:08 | 02:55:25 | 04:02:31 | 1130 | 796 | 26 | 25.65 / 02:20 | 10:21:56 |
Cycle | 00:38:06 | 03:33:32 | 04:40:37 | 1131 | 798 | 26 | 25.28 / 02:22 | 11:00:02 |
T2 00:08:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:46 | 00:08:46 | 04:49:23 | 1108 | 773 | 24 | - / - | 11:08:48 |
Run 03:00:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:33:54 | 00:33:54 | 05:23:17 | 1166 | 808 | 25 | 7.25 / 08:16 | 11:42:42 |
Run 7.7km | 00:30:04 | 01:03:59 | 05:53:22 | 1163 | 805 | 24 | 7.22 / 08:18 | 12:12:47 |
Run 9.2km | 00:12:42 | 01:16:41 | 06:06:04 | 1166 | 807 | 24 | 7.19 / 08:20 | 12:25:29 |
Run 10.7km | 00:12:22 | 01:29:03 | 06:18:27 | 1165 | 806 | 24 | 7.2 / 08:19 | 12:37:52 |
Run 14.5km | 00:33:03 | 02:02:07 | 06:51:30 | 1161 | 804 | 24 | 7.12 / 08:25 | 13:10:55 |
Run 18.1km | 00:31:40 | 02:33:47 | 07:23:10 | 1157 | 799 | 24 | 7.06 / 08:29 | 13:42:35 |
Run 19.6km | 00:13:32 | 02:47:19 | 07:36:43 | 1161 | 800 | 24 | 7.02 / 08:32 | 13:56:08 |
Run | 00:13:02 | 03:00:21 | 07:49:45 | 1163 | 802 | 24 | 7.01 / 08:32 | 14:09:10 |
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