1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Sam SAKAI (#127)
Finished
TIME:  05:13:01
Place
235  OF 1193
Male
200  OF 820
55-59
5  OF 26

Swim 00:38:50 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:54
Swim 00:38:50 00:38:50 00:38:50 314 247 7 2.93 / 20:26 06:28:44

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:09 00:04:09 00:42:59 172 130 4 - / - 06:32:54

Cycle 02:32:58 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:16:55 00:16:55 00:59:54 192 166 5 36.87 / 01:37 06:49:49
Bike 20.6km 00:16:52 00:33:48 01:16:47 188 162 5 36.56 / 01:38 07:06:42
Bike 28.5km 00:13:26 00:47:14 01:30:14 196 170 5 36.19 / 01:39 07:20:08
Bike 44km 00:25:24 01:12:38 01:55:38 190 165 4 36.33 / 01:39 07:45:33
Bike 55.8km 00:20:53 01:33:32 02:16:31 189 164 4 35.79 / 01:40 08:06:26
Bike 61.5km 00:09:10 01:42:43 02:25:42 186 161 4 35.92 / 01:40 08:15:37
Bike 75km 00:23:13 02:05:56 02:48:56 187 162 4 35.72 / 01:40 08:38:51
Cycle 00:27:01 02:32:58 03:15:57 187 161 4 35.3 / 01:41 09:05:52

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:53 00:03:53 03:19:51 404 297 6 - / - 09:09:45

Run 01:53:10 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:22:08 00:22:08 03:41:59 507 406 10 11.11 / 05:23 09:31:53
Run 7.7km 00:19:05 00:41:13 04:01:04 448 359 7 11.2 / 05:21 09:50:59
Run 9.2km 00:07:39 00:48:52 04:08:43 428 343 6 11.29 / 05:18 09:58:38
Run 10.7km 00:07:46 00:56:39 04:16:30 415 333 6 11.33 / 05:17 10:06:25
Run 14.5km 00:21:20 01:18:00 04:37:51 405 322 6 11.15 / 05:22 10:27:46
Run 18.1km 00:19:22 01:37:22 04:57:13 391 308 6 11.15 / 05:22 10:47:08
Run 19.6km 00:07:53 01:45:16 05:05:07 379 297 5 11.17 / 05:22 10:55:02
Run 00:07:54 01:53:10 05:13:01 373 291 5 11.18 / 05:21 11:02:56