1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Ian COLES (#1267)
Finished
TIME:  06:41:57
Place
947  OF 1193
Male
706  OF 820
50-54
49  OF 60

Swim 00:48:32 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:00
Swim 00:48:32 00:48:32 00:48:32 876 655 42 2.34 / 25:32 07:14:32

T1 00:08:05 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:05 00:08:05 00:56:37 953 678 54 - / - 07:22:37

Cycle 03:08:15 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:19:51 00:19:51 01:16:28 780 627 49 31.43 / 01:54 07:42:29
Bike 20.6km 00:19:38 00:39:29 01:36:07 748 611 50 31.29 / 01:55 08:02:07
Bike 28.5km 00:16:03 00:55:32 01:52:10 792 637 50 30.78 / 01:56 08:18:10
Bike 44km 00:31:50 01:27:23 02:24:01 838 662 52 30.2 / 01:59 08:50:01
Bike 55.8km 00:26:37 01:54:01 02:50:39 872 682 54 29.36 / 02:02 09:16:39
Bike 61.5km 00:11:18 02:05:20 03:01:57 865 677 54 29.44 / 02:02 09:27:58
Bike 75km 00:28:47 02:34:07 03:30:45 865 675 53 29.19 / 02:03 09:56:45
Cycle 00:34:07 03:08:15 04:04:53 860 667 52 28.68 / 02:05 10:30:53

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:45 00:04:45 04:09:38 616 448 35 - / - 10:35:38

Run 02:32:18 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:27:06 00:27:06 04:36:45 983 717 47 9.07 / 06:36 11:02:45
Run 7.7km 00:24:39 00:51:46 05:01:25 976 709 46 8.92 / 06:43 11:27:25
Run 9.2km 00:10:28 01:02:14 05:11:53 989 715 47 8.86 / 06:45 11:37:53
Run 10.7km 00:10:20 01:12:35 05:22:13 987 714 48 8.84 / 06:47 11:48:13
Run 14.5km 00:28:28 01:41:03 05:50:42 984 709 47 8.6 / 06:58 12:16:42
Run 18.1km 00:27:31 02:08:34 06:18:13 997 714 44 8.44 / 07:06 12:44:13
Run 19.6km 00:11:59 02:20:34 06:30:12 1005 719 45 8.36 / 07:10 12:56:12
Run 00:11:44 02:32:18 06:41:57 1012 722 45 8.31 / 07:13 13:07:57