IRONMAN 70.3 Western Australia (2024)
Elizabeth CONNOLLY (#1250)
Finished
TIME:
06:29:12
Place
857
OF
1193
Female
197
OF
373
35-39
25
OF
48
Swim 00:56:22 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:18 |
Swim | 00:56:22 | 00:56:22 | 00:56:22 | 1093 | 326 | 39 | 2.02 / 29:40 | 07:17:40 |
T1 00:06:04 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:04 | 00:06:04 | 01:02:27 | 601 | 166 | 21 | - / - | 07:23:45 |
Cycle 03:11:42 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:07 | 00:20:07 | 01:22:35 | 837 | 174 | 21 | 30.99 / 01:56 | 07:43:53 |
Bike 20.6km | 00:20:22 | 00:40:30 | 01:42:58 | 862 | 187 | 26 | 30.51 / 01:57 | 08:04:16 |
Bike 28.5km | 00:16:19 | 00:56:49 | 01:59:17 | 883 | 199 | 27 | 30.09 / 01:59 | 08:20:35 |
Bike 44km | 00:31:37 | 01:28:26 | 02:30:54 | 891 | 202 | 28 | 29.84 / 02:00 | 08:52:12 |
Bike 55.8km | 00:28:55 | 01:57:22 | 02:59:50 | 956 | 229 | 31 | 28.52 / 02:06 | 09:21:08 |
Bike 61.5km | 00:11:24 | 02:08:47 | 03:11:14 | 941 | 220 | 30 | 28.65 / 02:05 | 09:32:33 |
Bike 75km | 00:28:53 | 02:37:40 | 03:40:08 | 922 | 212 | 29 | 28.53 / 02:06 | 10:01:26 |
Cycle | 00:34:01 | 03:11:42 | 04:14:09 | 911 | 207 | 29 | 28.16 / 02:07 | 10:35:28 |
T2 00:03:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:56 | 00:03:56 | 04:18:06 | 413 | 112 | 13 | - / - | 10:39:24 |
Run 02:11:06 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:45 | 00:24:45 | 04:42:51 | 809 | 190 | 24 | 9.93 / 06:02 | 11:04:09 |
Run 7.7km | 00:21:57 | 00:46:42 | 05:04:48 | 790 | 185 | 24 | 9.89 / 06:03 | 11:26:06 |
Run 9.2km | 00:09:07 | 00:55:49 | 05:13:55 | 789 | 186 | 24 | 9.88 / 06:04 | 11:35:14 |
Run 10.7km | 00:09:06 | 01:04:55 | 05:23:02 | 779 | 184 | 24 | 9.88 / 06:04 | 11:44:20 |
Run 14.5km | 00:24:45 | 01:29:41 | 05:47:47 | 763 | 179 | 24 | 9.7 / 06:11 | 12:09:05 |
Run 18.1km | 00:23:13 | 01:52:54 | 06:11:01 | 749 | 177 | 23 | 9.61 / 06:14 | 12:32:19 |
Run 19.6km | 00:09:29 | 02:02:24 | 06:20:30 | 745 | 178 | 23 | 9.6 / 06:14 | 12:41:48 |
Run | 00:08:42 | 02:11:06 | 06:29:12 | 730 | 175 | 23 | 9.65 / 06:12 | 12:50:30 |
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