1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Nesa ABBASPOUR (#1216)
Not Classified
TIME:  07:46:23
Place
 OF 1193
Female
 OF 373
40-44
 OF 38

Swim 01:16:19 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:47
Swim 01:16:19 01:16:19 01:16:19 - - - 1.49 / 40:10 07:39:06

T1 00:09:18 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:18 00:09:18 01:25:37 - - - - / - 07:48:25

Cycle 03:24:52 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 10.4km 00:21:21 00:21:21 01:46:59 - - - 29.22 / 02:03 08:09:46
Bike 20.6km 00:23:35 00:44:56 02:10:34 - - - 27.5 / 02:10 08:33:21
Bike 28.5km 00:17:04 01:02:00 02:27:38 - - - 27.57 / 02:10 08:50:26
Bike 44km 00:35:00 01:37:01 03:02:38 - - - 27.21 / 02:12 09:25:26
Bike 55.8km 00:28:26 02:05:27 03:31:05 - - - 26.68 / 02:14 09:53:53
Bike 61.5km 00:12:40 02:18:07 03:43:45 - - - 26.71 / 02:14 10:06:33
Bike 75km 00:30:23 02:48:31 04:14:08 - - - 26.7 / 02:14 10:36:56
Cycle 00:36:21 03:24:52 04:50:30 - - - 26.35 / 02:16 11:13:18

T2 00:05:31 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:31 00:05:31 04:56:01 - - - - / - 11:18:49

Run 02:50:21 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.1km 00:35:36 00:35:36 05:31:38 - - - 6.9 / 08:41 11:54:25
Run 7.7km 00:28:19 01:03:55 05:59:57 - - - 7.22 / 08:18 12:22:45
Run 9.2km 00:11:40 01:15:36 06:11:38 - - - 7.3 / 08:13 12:34:26
Run 10.7km 00:11:54 01:27:30 06:23:32 - - - 7.33 / 08:10 12:46:20
Run 14.5km 00:30:57 01:58:27 06:54:29 - - - 7.34 / 08:10 13:17:17
Run 18.1km 00:28:35 02:27:03 07:23:04 - - - 7.38 / 08:07 13:45:52
Run 19.6km 00:11:24 02:38:27 07:34:29 - - - 7.42 / 08:05 13:57:17
Run 00:11:54 02:50:21 07:46:23 - - - 7.43 / 08:04 14:09:11