IRONMAN 70.3 Western Australia (2024)
Thịnh NGUYEN (#1201)
Finished
TIME:
05:09:37
Place
205
OF
1193
Male
171
OF
820
35-39
29
OF
111
Swim 00:54:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:56 |
Swim | 00:54:14 | 00:54:14 | 00:54:14 | 1051 | 743 | 104 | 2.1 / 28:32 | 07:09:11 |
T1 00:06:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:22 | 00:06:22 | 01:00:36 | 668 | 484 | 72 | - / - | 07:15:33 |
Cycle 02:28:24 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:12 | 00:16:12 | 01:16:49 | 120 | 97 | 19 | 38.48 / 01:33 | 07:31:46 |
Bike 20.6km | 00:16:25 | 00:32:38 | 01:33:15 | 136 | 112 | 24 | 37.86 / 01:35 | 07:48:12 |
Bike 28.5km | 00:12:41 | 00:45:20 | 01:45:57 | 135 | 111 | 21 | 37.71 / 01:35 | 08:00:53 |
Bike 44km | 00:24:41 | 01:10:02 | 02:10:38 | 138 | 114 | 22 | 37.69 / 01:35 | 08:25:35 |
Bike 55.8km | 00:20:23 | 01:30:26 | 02:31:02 | 142 | 118 | 23 | 37.02 / 01:37 | 08:45:59 |
Bike 61.5km | 00:08:58 | 01:39:24 | 02:40:01 | 142 | 118 | 23 | 37.11 / 01:36 | 08:54:58 |
Bike 75km | 00:22:38 | 02:02:02 | 03:02:39 | 143 | 119 | 22 | 36.87 / 01:37 | 09:17:36 |
Cycle | 00:26:21 | 02:28:24 | 03:29:01 | 142 | 118 | 22 | 36.38 / 01:38 | 09:43:57 |
T2 00:05:38 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:38 | 00:05:38 | 03:34:39 | 804 | 579 | 77 | - / - | 09:49:36 |
Run 01:34:58 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:47 | 00:18:47 | 03:53:26 | 154 | 127 | 20 | 13.09 / 04:34 | 10:08:23 |
Run 7.7km | 00:16:19 | 00:35:06 | 04:09:46 | 143 | 118 | 18 | 13.15 / 04:33 | 10:24:43 |
Run 9.2km | 00:06:48 | 00:41:55 | 04:16:35 | 142 | 116 | 17 | 13.16 / 04:33 | 10:31:32 |
Run 10.7km | 00:06:31 | 00:48:27 | 04:23:06 | 133 | 108 | 17 | 13.25 / 04:31 | 10:38:03 |
Run 14.5km | 00:17:16 | 01:05:43 | 04:40:23 | 114 | 90 | 12 | 13.23 / 04:31 | 10:55:19 |
Run 18.1km | 00:15:59 | 01:21:43 | 04:56:22 | 102 | 79 | 11 | 13.28 / 04:30 | 11:11:19 |
Run 19.6km | 00:06:33 | 01:28:16 | 05:02:56 | 100 | 77 | 10 | 13.32 / 04:30 | 11:17:52 |
Run | 00:06:41 | 01:34:58 | 05:09:37 | 99 | 76 | 9 | 13.33 / 04:30 | 11:24:34 |
Social Share