1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Alyas Congo OMAR KIDAM (#1182)
DNF
TIME:  07:47:01
Place
 OF 1193
Male
 OF 820
55-59
 OF 26

Swim 00:30:10 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:18
Swim 00:30:10 00:30:10 00:30:10 - - - 3.77 / 15:53 06:51:29

T1 00:09:34 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:34 00:09:34 00:39:45 - - - - / - 07:01:03

Cycle 03:34:30 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:20:46 00:20:46 01:00:31 - - - 30.03 / 01:59 07:21:49
Bike 20.6km 00:21:46 00:42:33 01:22:18 - - - 29.04 / 02:03 07:43:36
Bike 28.5km 00:18:41 01:01:14 01:40:59 - - - 27.92 / 02:08 08:02:17
Bike 44km 00:33:17 01:34:31 02:14:16 - - - 27.92 / 02:08 08:35:34
Bike 55.8km 00:27:48 02:02:19 02:42:05 - - - 27.36 / 02:11 09:03:23
Bike 61.5km 00:13:47 02:16:07 02:55:52 - - - 27.1 / 02:12 09:17:11
Bike 75km 00:37:39 02:53:47 03:33:32 - - - 25.89 / 02:19 09:54:50
Cycle 00:40:43 03:34:30 04:14:15 - - - 25.17 / 02:23 10:35:34

T2 00:09:44 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:44 00:09:44 04:24:00 - - - - / - 10:45:18

Run 03:23:01 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:38:18 00:38:18 05:02:19 - - - 6.42 / 09:20 11:23:37
Run 7.7km 00:33:38 01:11:57 05:35:57 - - - 6.42 / 09:20 11:57:16
Run 9.2km 00:13:27 01:25:24 05:49:25 - - - 6.46 / 09:17 12:10:43
Run 10.7km 00:14:06 01:39:31 06:03:31 - - - 6.45 / 09:18 12:24:49
Run 14.5km 00:37:28 02:16:59 06:41:00 - - - 6.35 / 09:26 13:02:18
Run 18.1km 00:37:20 02:54:19 07:18:20 - - - 6.22 / 09:37 13:39:38
Run 19.6km 00:14:28 03:08:47 07:32:48 - - - 6.22 / 09:37 13:54:06
Run 00:14:13 03:23:01 07:47:01 - - - 6.23 / 09:37 14:08:20