1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Fiona DINHAM (#1179)
Finished
TIME:  06:30:28
Place
866  OF 1193
Female
202  OF 373
45-49
21  OF 45

Swim 01:00:58 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:47
Swim 01:00:58 01:00:58 01:00:58 1148 350 41 1.86 / 32:05 07:25:46

T1 00:09:08 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:08 00:09:08 01:10:07 1061 319 35 - / - 07:34:55

Cycle 03:00:39 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:21:08 00:21:08 01:31:15 996 256 32 29.51 / 02:01 07:56:03
Bike 20.6km 00:20:33 00:41:42 01:51:49 950 226 27 29.63 / 02:01 08:16:37
Bike 28.5km 00:16:11 00:57:53 02:08:00 935 219 26 29.54 / 02:01 08:32:48
Bike 44km 00:30:43 01:28:36 02:38:43 900 203 24 29.79 / 02:00 09:03:31
Bike 55.8km 00:24:03 01:52:40 03:02:47 824 170 20 29.71 / 02:01 09:27:35
Bike 61.5km 00:10:54 02:03:34 03:13:41 813 166 20 29.86 / 02:00 09:38:29
Bike 75km 00:26:45 02:30:19 03:40:26 768 151 16 29.93 / 02:00 10:05:14
Cycle 00:30:19 03:00:39 04:10:46 713 134 16 29.89 / 02:00 10:35:34

T2 00:08:26 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:26 00:08:26 04:19:13 1088 324 40 - / - 10:44:01

Run 02:11:15 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:24:05 00:24:05 04:43:18 735 172 20 10.21 / 05:52 11:08:06
Run 7.7km 00:22:30 00:46:35 05:05:49 785 182 19 9.91 / 06:03 11:30:37
Run 9.2km 00:08:54 00:55:30 05:14:43 770 180 19 9.94 / 06:01 11:39:31
Run 10.7km 00:09:09 01:04:39 05:23:52 767 181 19 9.92 / 06:02 11:48:40
Run 14.5km 00:25:01 01:29:41 05:48:54 764 180 18 9.7 / 06:11 12:13:42
Run 18.1km 00:22:51 01:52:33 06:11:46 740 175 20 9.64 / 06:13 12:36:34
Run 19.6km 00:09:21 02:01:54 06:21:08 734 174 21 9.64 / 06:13 12:45:56
Run 00:09:20 02:11:15 06:30:28 736 177 21 9.64 / 06:13 12:55:16