1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Jen ASHMAN (#1165)
Finished
TIME:  07:26:45
Place
1129  OF 1193
Female
335  OF 373
55-59
14  OF 17

Swim 00:48:38 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:10:59
Swim 00:48:38 00:48:38 00:48:38 881 223 5 2.34 / 25:35 06:59:37

T1 00:12:13 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:13 00:12:13 01:00:51 1166 365 17 - / - 07:11:50

Cycle 03:19:25 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:21:36 00:21:36 01:22:27 1042 281 13 28.87 / 02:04 07:33:27
Bike 20.6km 00:21:58 00:43:35 01:44:26 1058 285 13 28.35 / 02:06 07:55:26
Bike 28.5km 00:20:58 01:04:34 02:05:25 1143 344 15 26.48 / 02:15 08:16:25
Bike 44km 00:32:04 01:36:38 02:37:29 1090 308 14 27.31 / 02:11 08:48:29
Bike 55.8km 00:26:55 02:03:33 03:04:25 1049 279 13 27.09 / 02:12 09:15:24
Bike 61.5km 00:11:51 02:15:25 03:16:16 1044 276 13 27.24 / 02:12 09:27:16
Bike 75km 00:29:27 02:44:53 03:45:44 1029 267 12 27.29 / 02:11 09:56:44
Cycle 00:34:32 03:19:25 04:20:16 1003 254 12 27.07 / 02:12 10:31:16

T2 00:14:04 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:14:04 00:14:04 04:34:20 1187 368 17 - / - 10:45:20

Run 02:52:24 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:32:52 00:32:52 05:07:12 1153 348 15 7.48 / 08:01 11:18:12
Run 7.7km 00:29:42 01:02:34 05:36:55 1155 353 15 7.38 / 08:07 11:47:55
Run 9.2km 00:11:49 01:14:23 05:48:44 1154 352 15 7.41 / 08:05 11:59:44
Run 10.7km 00:12:19 01:26:43 06:01:04 1154 352 15 7.4 / 08:06 12:12:04
Run 14.5km 00:32:57 01:59:41 06:34:02 1153 354 15 7.26 / 08:15 12:45:02
Run 18.1km 00:29:11 02:28:53 07:03:14 1144 350 14 7.29 / 08:13 13:14:14
Run 19.6km 00:11:32 02:40:25 07:14:46 1142 350 14 7.33 / 08:11 13:25:46
Run 00:11:58 02:52:24 07:26:45 1141 350 14 7.34 / 08:10 13:37:45